10.3 km | 00:58:02 | 05:38/km日期: 2021-05-11 17:53 - 平均心率: 159 - 卡路里: 780 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 06'04" / 05'42" / 05'34" / 05'08" / 05'43" / 04'59" / 05'58" / 05'55" / 05'37" / 05'45" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'16") | 1000 / 1000 |
| 2 | | 05'59" (+01'10") | 609 / 1609 |
| 3 | | 04'49" | 1000 / 2609 |
| 4 | | 04'59" (+00'10") | 200 / 2809 |
| 5 | | 07'21" (+02'32") | 400 / 3209 |
| 6 | | 04'52" (+00'03") | 1000 / 4209 |
| 7 | | 04'55" (+00'06") | 200 / 4409 |
| 8 | | 07'12" (+02'23") | 400 / 4809 |
| 9 | | 04'57" (+00'08") | 1000 / 5809 |
| 10 | | 05'03" (+00'14") | 200 / 6009 |
| 11 | | 07'21" (+02'32") | 400 / 6409 |
| 12 | | 04'54" (+00'05") | 1000 / 7409 |
| 13 | | 05'08" (+00'19") | 200 / 7609 |
| 14 | | 07'28" (+02'39") | 400 / 8009 |
| 15 | | 05'32" (+00'43") | 1000 / 9009 |
| 16 | | 05'47" (+00'58") | 609 / 9618 |
| 17 | | 05'44" (+00'55") | 674 / 10292 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
161.95 km 
SKECHERS GORUN RIDE 8 累積 :
1292.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'42" | 00:11'46" |
| 3 | 05'34" | 00:17'20" |
| 4 | 05'08" | 00:22'28" |
| 5 | 05'43" | 00:28'11" |
| 6 | 04'59" | 00:33'10" |
| 7 | 05'58" | 00:39'08" |
| 8 | 05'55" | 00:45'03" |
| 9 | 05'37" | 00:50'40" |
| 10 | 05'45" | 00:56'25" |
| 10.3 | 05'41" | 00:58'05" |
展開計圈分析
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