15.2 km | 01:20:36 | 05:17/km日期: 2015-02-23 08:44 - 地點: 員林滕山步道 - 天氣: 涼爽 - 卡路里: 823 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'36" / 05'26" / 05'23" / 05'42" / 05'41" / 05'41" / 05'39" / 05'03" / 05'17" / 05'34" / 05'44" / 04'44" / 04'42" / 04'41" / 04'45" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'52") | 997 / 997 |
2 | | 05'29" (+00'50") | 1003 / 2000 |
3 | | 05'20" (+00'41") | 1009 / 3009 |
4 | | 05'41" (+01'02") | 1001 / 4011 |
5 | | 05'43" (+01'04") | 1011 / 5023 |
6 | | 05'40" (+01'01") | 984 / 6007 |
7 | | 05'36" (+00'57") | 1008 / 7015 |
8 | | 05'03" (+00'24") | 999 / 8015 |
9 | | 05'19" (+00'40") | 1009 / 9024 |
10 | | 05'34" (+00'55") | 998 / 10023 |
11 | | 05'42" (+01'03") | 1007 / 11030 |
12 | | 04'44" (+00'05") | 1007 / 12038 |
13 | | 04'43" (+00'04") | 999 / 13037 |
14 | | 04'39" | 1005 / 14042 |
15 | | 04'42" (+00'03") | 1001 / 15044 |
16 | | 04'21" | 190 / 15234 |
2月累積里程 : 144.81 km
Android - samsung SM-G3586V 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'26" | 00:11'02" |
3 | 05'23" | 00:16'25" |
4 | 05'42" | 00:22'07" |
5 | 05'41" | 00:27'48" |
6 | 05'41" | 00:33'29" |
7 | 05'39" | 00:39'08" |
8 | 05'03" | 00:44'11" |
9 | 05'17" | 00:49'28" |
10 | 05'34" | 00:55'02" |
11 | 05'44" | 01:00'46" |
12 | 04'44" | 01:05'30" |
13 | 04'42" | 01:10'12" |
14 | 04'41" | 01:14'53" |
15 | 04'45" | 01:19'38" |
15.2 | 04'06" | 01:20'36" |