24.3 km | 03:29:00 | 08:35/km日期: 2015-02-23 05:36 - 總爬升: 372 m - 卡路里: 1620 Cal - 溫度: 21°C - 濕度: 94%
Pace: 07'00" / 13'38" / 08'07" / 07'34" / 07'14" / 07'02" / 08'14" / 12'32" / 12'54" / 07'20" / 07'06" / 07'17" / 06'23" / 09'31" / 07'28" / 06'40" / 07'35" / 08'05" / 06'40" / 08'31" / 16'49" / 06'15" / 06'30" / 09'54" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" | 2947 / 2947 |
| 2 | | 08'26" | 21383 / 24330 |
2月累積里程 : 198.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 13'38" | 00:20'38" |
| 3 | 08'07" | 00:28'45" |
| 4 | 07'34" | 00:36'19" |
| 5 | 07'14" | 00:43'33" |
| 6 | 07'02" | 00:50'35" |
| 7 | 08'14" | 00:58'49" |
| 8 | 12'32" | 01:11'21" |
| 9 | 12'54" | 01:24'15" |
| 10 | 07'20" | 01:31'35" |
| 11 | 07'06" | 01:38'41" |
| 12 | 07'17" | 01:45'58" |
| 13 | 06'23" | 01:52'21" |
| 14 | 09'31" | 02:01'52" |
| 15 | 07'28" | 02:09'20" |
| 16 | 06'40" | 02:16'00" |
| 17 | 07'35" | 02:23'35" |
| 18 | 08'05" | 02:31'40" |
| 19 | 06'40" | 02:38'20" |
| 20 | 08'31" | 02:46'51" |
| 21 | 16'49" | 03:03'40" |
| 22 | 06'15" | 03:09'55" |
| 23 | 06'30" | 03:16'25" |
| 24 | 09'54" | 03:26'19" |
| 24.3 | 08'07" | 03:29'00" |
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