22.4 km | 03:11:24 | 08:33/km日期: 2015-02-19 05:35 - 總爬升: 292 m - 卡路里: 1489 Cal - 溫度: 18°C - 濕度: 86%
Pace: 07'38" / 07'22" / 07'22" / 07'58" / 13'32" / 07'42" / 07'28" / 07'23" / 14'50" / 08'49" / 07'34" / 07'37" / 08'24" / 07'40" / 07'13" / 07'10" / 06'51" / 08'12" / 16'00" / 06'28" / 07'12" / 08'09" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" | 2927 / 2927 |
| 2 | | 08'43" (+01'17") | 19434 / 22362 |
2月累積里程 : 198.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'22" | 00:15'00" |
| 3 | 07'22" | 00:22'22" |
| 4 | 07'58" | 00:30'20" |
| 5 | 13'32" | 00:43'52" |
| 6 | 07'42" | 00:51'34" |
| 7 | 07'28" | 00:59'02" |
| 8 | 07'23" | 01:06'25" |
| 9 | 14'50" | 01:21'15" |
| 10 | 08'49" | 01:30'04" |
| 11 | 07'34" | 01:37'38" |
| 12 | 07'37" | 01:45'15" |
| 13 | 08'24" | 01:53'39" |
| 14 | 07'40" | 02:01'19" |
| 15 | 07'13" | 02:08'32" |
| 16 | 07'10" | 02:15'42" |
| 17 | 06'51" | 02:22'33" |
| 18 | 08'12" | 02:30'45" |
| 19 | 16'00" | 02:46'45" |
| 20 | 06'28" | 02:53'13" |
| 21 | 07'12" | 03:00'25" |
| 22 | 08'09" | 03:08'34" |
| 22.4 | 07'48" | 03:11'24" |
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