25.0 km | 03:08:52 | 07:33/km日期: 2015-02-08 13:29 - 平均心率: 138 - 卡路里: 1620 Cal - 溫度: 14°C - 濕度: 62%
Pace: 07'17" / 07'26" / 07'30" / 07'03" / 08'57" / 07'04" / 07'01" / 06'58" / 06'56" / 06'57" / 07'07" / 07'08" / 08'18" / 07'11" / 08'45" / 07'44" / 07'39" / 07'39" / 07'34" / 07'37" / 07'25" / 07'18" / 07'40" / 07'27" / 08'29" / 140'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'21") | 1002 / 1002 |
| 2 | | 07'26" (+00'32") | 999 / 2002 |
| 3 | | 07'30" (+00'36") | 998 / 3000 |
| 4 | | 07'02" (+00'08") | 1000 / 4001 |
| 5 | | 08'56" (+02'02") | 1001 / 5002 |
| 6 | | 07'06" (+00'12") | 1006 / 6008 |
| 7 | | 06'57" (+00'03") | 996 / 7005 |
| 8 | | 07'01" (+00'07") | 1003 / 8009 |
| 9 | | 06'54" | 991 / 9000 |
| 10 | | 06'59" (+00'05") | 1007 / 10008 |
| 11 | | 07'04" (+00'10") | 1000 / 11008 |
| 12 | | 07'07" (+00'13") | 992 / 12000 |
| 13 | | 08'18" (+01'24") | 1008 / 13009 |
| 14 | | 07'14" (+00'20") | 993 / 14002 |
| 15 | | 08'55" (+02'01") | 999 / 15002 |
| 16 | | 07'45" (+00'51") | 997 / 16000 |
| 17 | | 07'38" (+00'44") | 1001 / 17001 |
| 18 | | 07'40" (+00'46") | 1005 / 18006 |
| 19 | | 07'34" (+00'40") | 998 / 19005 |
| 20 | | 07'35" (+00'41") | 999 / 20005 |
| 21 | | 07'26" (+00'32") | 1003 / 21008 |
| 22 | | 07'19" (+00'25") | 994 / 22002 |
| 23 | | 07'41" (+00'47") | 998 / 23000 |
| 24 | | 07'28" (+00'34") | 1002 / 24002 |
| 25 | | 08'39" (+01'45") | 1001 / 25004 |
| 26 | | 25'03" (+18'09") | 9 / 25013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
107.36 km 
MIZUNO Wave Rider 17 SW 型號 累積 :
794.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'26" | 00:14'43" |
| 3 | 07'30" | 00:22'13" |
| 4 | 07'03" | 00:29'16" |
| 5 | 08'57" | 00:38'13" |
| 6 | 07'04" | 00:45'17" |
| 7 | 07'01" | 00:52'18" |
| 8 | 06'58" | 00:59'16" |
| 9 | 06'56" | 01:06'12" |
| 10 | 06'57" | 01:13'09" |
| 11 | 07'07" | 01:20'16" |
| 12 | 07'08" | 01:27'24" |
| 13 | 08'18" | 01:35'42" |
| 14 | 07'11" | 01:42'53" |
| 15 | 08'45" | 01:51'38" |
| 16 | 07'44" | 01:59'22" |
| 17 | 07'39" | 02:07'01" |
| 18 | 07'39" | 02:14'40" |
| 19 | 07'34" | 02:22'14" |
| 20 | 07'37" | 02:29'51" |
| 21 | 07'25" | 02:37'16" |
| 22 | 07'18" | 02:44'34" |
| 23 | 07'40" | 02:52'14" |
| 24 | 07'27" | 02:59'41" |
| 25 | 08'29" | 03:08'10" |
| 25.0 | 132'04" | 03:08'52" |
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