10.1 km | 01:06:14 | 06:35/km日期: 2021-04-20 05:52 - 卡路里: 542 Cal - 總步數: 12432 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'16" / 06'29" / 06'24" / 06'23" / 06'24" / 06'20" / 06'31" / 06'33" / 06'34" / 06'27" / 37'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" | 1000 / 1000 | 184 / 85 |
2 | | 06'36" (+00'16") | 1000 / 2001 | 186 / 81 |
3 | | 06'37" (+00'17") | 1001 / 3003 | 186 / 80 |
4 | | 06'24" (+00'04") | 1000 / 4003 | 189 / 82 |
5 | | 06'33" (+00'13") | 1001 / 5005 | 187 / 81 |
6 | | 06'20" | 1000 / 6006 | 188 / 83 |
7 | | 06'44" (+00'24") | 1000 / 7007 | 189 / 78 |
8 | | 06'52" (+00'32") | 1000 / 8007 | 186 / 77 |
9 | | 06'34" (+00'14") | 1000 / 9007 | 189 / 80 |
10 | | 06'40" (+00'20") | 1000 / 10007 | 188 / 79 |
11 | | 10'41" (+04'21") | 39 / 10046 | 192 / 48 |
4月累積里程 :
405.78 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'29" | 00:12'45" |
3 | 06'24" | 00:19'09" |
4 | 06'23" | 00:25'32" |
5 | 06'24" | 00:31'56" |
6 | 06'20" | 00:38'16" |
7 | 06'31" | 00:44'47" |
8 | 06'33" | 00:51'20" |
9 | 06'34" | 00:57'54" |
10 | 06'27" | 01:04'21" |
10.0 | 39'38" | 01:06'14" |