10.5 km | 01:02:05 | 05:53/km日期: 2021-04-14 13:32 - 平均心率: 162 - 卡路里: 539 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'31" / 06'31" / 06'05" / 06'03" / 05'48" / 05'38" / 05'34" / 05'51" / 05'36" / 05'36" / 05'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 421.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'31" | 00:13'02" |
| 3 | 06'05" | 00:19'07" |
| 4 | 06'03" | 00:25'10" |
| 5 | 05'48" | 00:30'58" |
| 6 | 05'38" | 00:36'36" |
| 7 | 05'34" | 00:42'10" |
| 8 | 05'51" | 00:48'01" |
| 9 | 05'36" | 00:53'37" |
| 10 | 05'36" | 00:59'13" |
| 10.5 | 05'18" | 01:02'05" |
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