16.6 km | 01:36:40 | 05:49/km日期: 2015-02-04 19:23 - 卡路里: 777 Cal - 溫度: 12°C - 濕度: 91%
Pace: 08'13" / 05'52" / 06'16" / 06'02" / 06'19" / 06'22" / 06'01" / 06'09" / 05'43" / 12'59" / 05'05" / 09'12" / 05'36" / 05'32" / 05'42" / 05'41" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'51") | 1000 / 1000 |
| 2 | | 05'51" (+00'47") | 1000 / 2000 |
| 3 | | 06'16" (+01'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'57") | 1000 / 4000 |
| 5 | | 06'18" (+01'14") | 1000 / 5000 |
| 6 | | 06'21" (+01'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'57") | 1000 / 7000 |
| 8 | | 06'08" (+01'04") | 1000 / 8000 |
| 9 | | 05'43" (+00'39") | 1000 / 9000 |
| 10 | | 05'39" (+00'35") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'05" (+00'01") | 1000 / 12000 |
| 13 | | 05'36" (+00'32") | 1000 / 13000 |
| 14 | | 05'31" (+00'27") | 1000 / 14000 |
| 15 | | 05'41" (+00'37") | 1000 / 15000 |
| 16 | | 05'41" (+00'37") | 1000 / 16000 |
| 17 | | 06'05" (+01'01") | 602 / 16602 |
2月累積里程 : 335.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'52" | 00:14'05" |
| 3 | 06'16" | 00:20'21" |
| 4 | 06'02" | 00:26'23" |
| 5 | 06'19" | 00:32'42" |
| 6 | 06'22" | 00:39'04" |
| 7 | 06'01" | 00:45'05" |
| 8 | 06'09" | 00:51'14" |
| 9 | 05'43" | 00:56'57" |
| 10 | 12'59" | 01:09'56" |
| 11 | 05'05" | 01:15'01" |
| 12 | 09'12" | 01:24'13" |
| 13 | 05'36" | 01:29'49" |
| 14 | 05'32" | 01:35'21" |
| 15 | 05'42" | 01:41'03" |
| 16 | 05'41" | 01:46'44" |
| 16.6 | 06'04" | 01:50'24" |
留言 
展開計圈分析
