15.7 km | 01:30:49 | 05:46/km日期: 2021-04-10 16:40 - 地點: 大甲高中 - 平均心率: 145 - 卡路里: 1039 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 04'48" / 05'05" / 06'28" / 04'51" / 06'43" / 04'52" / 06'35" / 04'50" / 06'59" / 04'57" / 06'47" / 05'01" / 06'50" / 04'56" / 06'35" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'16") | 1000 / 1000 |
| 2 | | 04'55" (+00'24") | 980 / 1980 |
| 3 | | 28'40" (+24'09") | 83 / 2063 |
| 4 | | 04'36" (+00'05") | 1000 / 3063 |
| 5 | | 04'52" (+00'21") | 1000 / 4063 |
| 6 | | 07'42" (+03'11") | 4 / 4067 |
| 7 | | 22'32" (+18'01") | 110 / 4178 |
| 8 | | 04'43" (+00'12") | 1000 / 5178 |
| 9 | | 04'49" (+00'18") | 992 / 6171 |
| 10 | | 25'00" (+20'29") | 99 / 6270 |
| 11 | | 04'37" (+00'06") | 1000 / 7270 |
| 12 | | 04'50" (+00'19") | 1000 / 8270 |
| 13 | | 05'11" (+00'40") | 9 / 8280 |
| 14 | | 29'21" (+24'50") | 84 / 8365 |
| 15 | | 04'56" (+00'25") | 1000 / 9365 |
| 16 | | 04'57" (+00'26") | 970 / 10335 |
| 17 | | 31'18" (+26'47") | 71 / 10407 |
| 18 | | 04'54" (+00'23") | 1000 / 11407 |
| 19 | | 04'57" (+00'26") | 966 / 12373 |
| 20 | | 30'00" (+25'29") | 76 / 12450 |
| 21 | | 04'57" (+00'26") | 1000 / 13450 |
| 22 | | 04'54" (+00'23") | 986 / 14437 |
| 23 | | 30'09" (+25'38") | 72 / 14510 |
| 24 | | 04'31" | 995 / 15505 |
| 25 | | 11'14" (+06'43") | 204 / 15710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
138.30 km 
361 FEISU 累積 :
721.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'05" | 00:09'53" |
| 3 | 06'28" | 00:16'21" |
| 4 | 04'51" | 00:21'12" |
| 5 | 06'43" | 00:27'55" |
| 6 | 04'52" | 00:32'47" |
| 7 | 06'35" | 00:39'22" |
| 8 | 04'50" | 00:44'12" |
| 9 | 06'59" | 00:51'11" |
| 10 | 04'57" | 00:56'08" |
| 11 | 06'47" | 01:02'55" |
| 12 | 05'01" | 01:07'56" |
| 13 | 06'50" | 01:14'46" |
| 14 | 04'56" | 01:19'42" |
| 15 | 06'35" | 01:26'17" |
| 15.7 | 06'24" | 01:30'50" |
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