10.1 km | 00:55:08 | 05:27/km日期: 2021-04-10 16:48 - 平均心率: 154 - 卡路里: 655 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'43" / 05'42" / 05'43" / 05'31" / 05'39" / 05'40" / 05'23" / 05'16" / 05'19" / 04'52" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'14") | 1000 / 1000 |
| 2 | | 05'41" (+01'12") | 1000 / 2000 |
| 3 | | 05'42" (+01'13") | 1000 / 3000 |
| 4 | | 05'31" (+01'02") | 1000 / 4000 |
| 5 | | 05'38" (+01'09") | 1000 / 5000 |
| 6 | | 05'40" (+01'11") | 1000 / 6000 |
| 7 | | 05'22" (+00'53") | 1000 / 7000 |
| 8 | | 05'07" (+00'38") | 1000 / 8000 |
| 9 | | 05'19" (+00'50") | 1000 / 9000 |
| 10 | | 04'52" (+00'23") | 1000 / 10000 |
| 11 | | 04'29" | 91 / 10091 |
| 12 | | 08'54" (+04'25") | 6 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 250.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'43" | 00:17'08" |
| 4 | 05'31" | 00:22'39" |
| 5 | 05'39" | 00:28'18" |
| 6 | 05'40" | 00:33'58" |
| 7 | 05'23" | 00:39'21" |
| 8 | 05'16" | 00:44'37" |
| 9 | 05'19" | 00:49'56" |
| 10 | 04'52" | 00:54'48" |
| 10.1 | 04'46" | 00:55'16" |
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