6.1 km | 00:31:40 | 05:13/km日期: 2015-02-05 19:29 - 卡路里: 327 Cal - 溫度: 12°C - 濕度: 69%
Pace: 04'28" / 05'32" / 05'12" / 05'24" / 05'20" / 05'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'27") | 404 / 404 |
| 2 | | 03'50" | 399 / 803 |
| 3 | | 06'30" (+02'40") | 399 / 1202 |
| 4 | | 04'47" (+00'57") | 403 / 1605 |
| 5 | | 05'54" (+02'04") | 398 / 2003 |
| 6 | | 04'52" (+01'02") | 396 / 2399 |
| 7 | | 05'30" (+01'40") | 399 / 2798 |
| 8 | | 05'25" (+01'35") | 406 / 3204 |
| 9 | | 05'19" (+01'29") | 401 / 3605 |
| 10 | | 05'31" (+01'41") | 401 / 4006 |
| 11 | | 05'29" (+01'39") | 401 / 4407 |
| 12 | | 05'28" (+01'38") | 390 / 4797 |
| 13 | | 05'09" (+01'19") | 398 / 5194 |
| 14 | | 05'12" (+01'22") | 409 / 5603 |
| 15 | | 05'12" (+01'22") | 397 / 6000 |
| 16 | | 06'45" (+02'55") | 37 / 6037 |
2月累積里程 :
90.49 km 
aslcs TJR272-4807 累積 :
689.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 05'32" | 00:10'00" |
| 3 | 05'12" | 00:15'12" |
| 4 | 05'24" | 00:20'36" |
| 5 | 05'20" | 00:25'56" |
| 6 | 05'16" | 00:31'12" |
| 6.0 | 07'01" | 00:31'28" |
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