15.0 km | 01:50:01 | 07:20/km日期: 2015-01-31 07:58 - 總爬升: 130 m - 地點: 八卦山 - 卡路里: 755 Cal - 總步數: 17822 - 平均步頻: 162 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 70%
Pace: 07'55" / 07'30" / 07'17" / 09'41" / 07'28" / 07'42" / 07'50" / 07'17" / 06'54" / 07'14" / 07'27" / 07'22" / 07'05" / 07'02" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+00'59") | 1003 / 1003 | 168 / 75 |
2 | | 07'30" (+00'36") | 999 / 2002 | 169 / 78 |
3 | | 07'19" (+00'25") | 1005 / 3008 | 171 / 79 |
4 | | 09'39" (+02'45") | 1000 / 4009 | 108 / 95 |
5 | | 07'29" (+00'35") | 1002 / 5011 | 171 / 77 |
6 | | 07'40" (+00'46") | 991 / 6002 | 166 / 78 |
7 | | 07'49" (+00'55") | 1002 / 7004 | 171 / 74 |
8 | | 07'20" (+00'26") | 1002 / 8007 | 173 / 78 |
9 | | 06'54" | 1001 / 9008 | 170 / 85 |
10 | | 07'13" (+00'19") | 998 / 10007 | 164 / 84 |
11 | | 07'30" (+00'36") | 993 / 11001 | 144 / 92 |
12 | | 07'23" (+00'29") | 999 / 12001 | 159 / 85 |
13 | | 07'01" (+00'07") | 1004 / 13005 | 169 / 84 |
14 | | 07'04" (+00'10") | 999 / 14004 | 170 / 82 |
15 | | 07'10" (+00'16") | 581 / 14585 | 170 / 81 |
1月累積里程 : 22.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'30" | 00:15'25" |
3 | 07'17" | 00:22'42" |
4 | 09'41" | 00:32'23" |
5 | 07'28" | 00:39'51" |
6 | 07'42" | 00:47'33" |
7 | 07'50" | 00:55'23" |
8 | 07'17" | 01:02'40" |
9 | 06'54" | 01:09'34" |
10 | 07'14" | 01:16'48" |
11 | 07'27" | 01:24'15" |
12 | 07'22" | 01:31'37" |
13 | 07'05" | 01:38'42" |
14 | 07'02" | 01:45'44" |
14.6 | 06'44" | 01:49'41" |