11.0 km | 01:16:29 | 06:55/km日期: 2015-01-31 07:04 - 卡路里: 686 Cal - 溫度: 14°C - 濕度: 73%
Pace: 07'33" / 06'11" / 05'53" / 05'59" / 05'49" / 08'32" / 06'22" / 06'35" / 07'10" / 06'35" / 09'18" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'43") | 1000 / 1000 |
| 2 | | 06'08" (+00'19") | 999 / 1999 |
| 3 | | 05'54" (+00'05") | 995 / 2994 |
| 4 | | 05'58" (+00'09") | 1002 / 3996 |
| 5 | | 05'49" | 1006 / 5003 |
| 6 | | 08'31" (+02'42") | 1000 / 6004 |
| 7 | | 06'22" (+00'33") | 998 / 7002 |
| 8 | | 06'32" (+00'43") | 996 / 7999 |
| 9 | | 07'12" (+01'23") | 1003 / 9002 |
| 10 | | 06'35" (+00'46") | 999 / 10002 |
| 11 | | 09'10" (+03'21") | 1023 / 11025 |
| 12 | | 23'24" (+17'35") | 19 / 11044 |
1月累積里程 : 91.66 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'11" | 00:13'44" |
| 3 | 05'53" | 00:19'37" |
| 4 | 05'59" | 00:25'36" |
| 5 | 05'49" | 00:31'25" |
| 6 | 08'32" | 00:39'57" |
| 7 | 06'22" | 00:46'19" |
| 8 | 06'35" | 00:52'54" |
| 9 | 07'10" | 01:00'04" |
| 10 | 06'35" | 01:06'39" |
| 11 | 09'18" | 01:15'57" |
| 11.0 | 11'55" | 01:16'29" |
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