10.0 km | 00:59:48 | 05:57/km日期: 2015-01-23 17:28 - 卡路里: 479 Cal - 溫度: 19°C - 濕度: 58%
Pace: 05'24" / 05'24" / 05'52" / 05'48" / 05'56" / 06'33" / 06'16" / 06'20" / 06'20" / 05'56" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'06") | 1006 / 1006 |
| 2 | | 05'24" | 1000 / 2006 |
| 3 | | 05'51" (+00'27") | 991 / 2998 |
| 4 | | 05'49" (+00'25") | 1008 / 4006 |
| 5 | | 05'58" (+00'34") | 993 / 4999 |
| 6 | | 06'09" (+00'45") | 1002 / 6001 |
| 7 | | 06'18" (+00'54") | 1002 / 7004 |
| 8 | | 06'19" (+00'55") | 992 / 7996 |
| 9 | | 06'19" (+00'55") | 1008 / 9005 |
| 10 | | 05'56" (+00'32") | 991 / 9996 |
| 11 | | 08'01" (+02'37") | 27 / 10023 |
1月累積里程 : 41.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'52" | 00:16'40" |
| 4 | 05'48" | 00:22'28" |
| 5 | 05'56" | 00:28'24" |
| 6 | 06'33" | 00:34'57" |
| 7 | 06'16" | 00:41'13" |
| 8 | 06'20" | 00:47'33" |
| 9 | 06'20" | 00:53'53" |
| 10 | 05'56" | 00:59'49" |
| 10.0 | 11'35" | 01:00'05" |
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