10.0 km | 00:59:49 | 05:57/km日期: 2015-01-21 17:31 - 卡路里: 479 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'24" / 05'32" / 06'12" / 06'12" / 06'12" / 06'32" / 06'08" / 06'08" / 05'40" / 05'36" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1008 / 1008 |
| 2 | | 05'35" (+00'08") | 994 / 2003 |
| 3 | | 06'15" (+00'48") | 1000 / 3004 |
| 4 | | 06'10" (+00'43") | 1002 / 4006 |
| 5 | | 06'16" (+00'49") | 990 / 4997 |
| 6 | | 06'20" (+00'53") | 1004 / 6002 |
| 7 | | 06'09" (+00'42") | 1006 / 7008 |
| 8 | | 06'11" (+00'44") | 990 / 7999 |
| 9 | | 05'36" (+00'09") | 997 / 8996 |
| 10 | | 05'37" (+00'10") | 1000 / 9996 |
| 11 | | 10'11" (+04'44") | 18 / 10014 |
1月累積里程 : 41.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'32" | 00:10'56" |
| 3 | 06'12" | 00:17'08" |
| 4 | 06'12" | 00:23'20" |
| 5 | 06'12" | 00:29'32" |
| 6 | 06'32" | 00:36'04" |
| 7 | 06'08" | 00:42'12" |
| 8 | 06'08" | 00:48'20" |
| 9 | 05'40" | 00:54'00" |
| 10 | 05'36" | 00:59'36" |
| 10.0 | 14'17" | 00:59'48" |
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