13.0 km | 01:38:15 | 07:32/km日期: 2021-03-27 06:51 - 平均心率: 142 - 卡路里: 1137 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(43)
Pace: 08'10" / 07'42" / 07'29" / 07'24" / 07'18" / 10'56" / 07'21" / 07'20" / 07'14" / 07'21" / 07'25" / 07'27" / 08'23" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+00'56") | 1000 / 1000 |
| 2 | | 07'41" (+00'27") | 1000 / 2000 |
| 3 | | 07'28" (+00'14") | 1000 / 3000 |
| 4 | | 07'24" (+00'10") | 1000 / 4000 |
| 5 | | 07'17" (+00'03") | 1000 / 5000 |
| 6 | | 07'32" (+00'18") | 1000 / 6000 |
| 7 | | 07'21" (+00'07") | 1000 / 7000 |
| 8 | | 07'19" (+00'05") | 1000 / 8000 |
| 9 | | 07'14" | 1000 / 9000 |
| 10 | | 07'20" (+00'06") | 1000 / 10000 |
| 11 | | 07'25" (+00'11") | 1000 / 11000 |
| 12 | | 07'26" (+00'12") | 1000 / 12000 |
| 13 | | 08'23" (+01'09") | 1000 / 13000 |
| 14 | | 09'23" (+02'09") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
359.16 km 
mizuno rider 24 暗灰色 累積 :
7944.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'42" | 00:15'52" |
| 3 | 07'29" | 00:23'21" |
| 4 | 07'24" | 00:30'45" |
| 5 | 07'18" | 00:38'03" |
| 6 | 10'56" | 00:48'59" |
| 7 | 07'21" | 00:56'20" |
| 8 | 07'20" | 01:03'40" |
| 9 | 07'14" | 01:10'54" |
| 10 | 07'21" | 01:18'15" |
| 11 | 07'25" | 01:25'40" |
| 12 | 07'27" | 01:33'07" |
| 13 | 08'23" | 01:41'30" |
| 13.0 | 10'13" | 01:41'39" |
展開計圈分析
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