13.3 km | 01:28:59 | 06:40/km日期: 2021-03-26 06:45 - 卡路里: 822 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 96% - PM2.5: 普通(41)
Pace: 07'02" / 06'13" / 06'10" / 07'55" / 06'47" / 06'21" / 05'59" / 06'47" / 08'02" / 06'58" / 06'13" / 05'46" / 05'49" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'24") | 1000 / 1000 |
2 | | 06'13" (+00'28") | 1000 / 2000 |
3 | | 06'09" (+00'24") | 1000 / 3000 |
4 | | 07'55" (+02'10") | 1000 / 4000 |
5 | | 06'47" (+01'02") | 1000 / 5000 |
6 | | 06'20" (+00'35") | 1000 / 6000 |
7 | | 05'59" (+00'14") | 1000 / 7000 |
8 | | 06'47" (+01'02") | 1000 / 8000 |
9 | | 08'01" (+02'16") | 1000 / 9000 |
10 | | 06'58" (+01'13") | 1000 / 10000 |
11 | | 06'13" (+00'28") | 1000 / 11000 |
12 | | 05'45" | 1000 / 12000 |
13 | | 05'48" (+00'03") | 1000 / 13000 |
14 | | 08'20" (+02'35") | 340 / 13340 |
3月累積里程 : 626.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'13" | 00:13'15" |
3 | 06'10" | 00:19'25" |
4 | 07'55" | 00:27'20" |
5 | 06'47" | 00:34'07" |
6 | 06'21" | 00:40'28" |
7 | 05'59" | 00:46'27" |
8 | 06'47" | 00:53'14" |
9 | 08'02" | 01:01'16" |
10 | 06'58" | 01:08'14" |
11 | 06'13" | 01:14'27" |
12 | 05'46" | 01:20'13" |
13 | 05'49" | 01:26'02" |
13.3 | 08'18" | 01:28'52" |