13.2 km | 01:55:07 | 08:43/km日期: 2021-03-25 16:34 - 總爬升: 142 m - 地點: 建安公園 - 天氣: 晴 - 平均心率: 136 - 卡路里: 806 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 04'56" / 07'58" / 08'07" / 13'06" / 07'03" / 06'35" / 12'54" / 07'03" / 06'42" / 08'10" / 07'36" / 06'04" / 10'08" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'17" (+05'13") | 1000 / 1000 |
| 2 | | 07'58" (+01'54") | 1000 / 2000 |
| 3 | | 08'06" (+02'02") | 1000 / 3000 |
| 4 | | 13'06" (+07'02") | 1000 / 4000 |
| 5 | | 07'02" (+00'58") | 1000 / 5000 |
| 6 | | 06'34" (+00'30") | 1000 / 6000 |
| 7 | | 12'52" (+06'48") | 1000 / 7000 |
| 8 | | 07'03" (+00'59") | 1000 / 8000 |
| 9 | | 06'41" (+00'37") | 1000 / 9000 |
| 10 | | 08'10" (+02'06") | 1000 / 10000 |
| 11 | | 07'35" (+01'31") | 1000 / 11000 |
| 12 | | 06'04" | 1000 / 12000 |
| 13 | | 10'07" (+04'03") | 1000 / 13000 |
| 14 | | 12'03" (+05'59") | 201 / 13201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
195.77 km 
Zepro Z-EVES 累積 :
1333.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 07'58" | 00:12'54" |
| 3 | 08'07" | 00:21'01" |
| 4 | 13'06" | 00:34'07" |
| 5 | 07'03" | 00:41'10" |
| 6 | 06'35" | 00:47'45" |
| 7 | 12'54" | 01:00'39" |
| 8 | 07'03" | 01:07'42" |
| 9 | 06'42" | 01:14'24" |
| 10 | 08'10" | 01:22'34" |
| 11 | 07'36" | 01:30'10" |
| 12 | 06'04" | 01:36'14" |
| 13 | 10'08" | 01:46'22" |
| 13.2 | 12'06" | 01:48'48" |
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