11.2 km | 01:30:30 | 08:04/km日期: 2021-03-25 21:02 - 卡路里: 620 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 08'57" / 09'58" / 09'35" / 09'53" / 07'20" / 07'02" / 06'36" / 06'55" / 06'25" / 07'31" / 07'55" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+02'44") | 1000 / 1000 |
| 2 | | 09'58" (+03'34") | 1000 / 2000 |
| 3 | | 09'35" (+03'11") | 1000 / 3000 |
| 4 | | 09'53" (+03'29") | 1000 / 4000 |
| 5 | | 07'20" (+00'56") | 1000 / 5000 |
| 6 | | 07'01" (+00'37") | 1000 / 6000 |
| 7 | | 06'36" (+00'12") | 1000 / 7000 |
| 8 | | 06'54" (+00'30") | 1000 / 8000 |
| 9 | | 06'24" | 1000 / 9000 |
| 10 | | 07'30" (+01'06") | 1000 / 10000 |
| 11 | | 07'54" (+01'30") | 1000 / 11000 |
| 12 | | 10'45" (+04'21") | 206 / 11206 |
3月累積里程 : 626.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 09'58" | 00:18'55" |
| 3 | 09'35" | 00:28'30" |
| 4 | 09'53" | 00:38'23" |
| 5 | 07'20" | 00:45'43" |
| 6 | 07'02" | 00:52'45" |
| 7 | 06'36" | 00:59'21" |
| 8 | 06'55" | 01:06'16" |
| 9 | 06'25" | 01:12'41" |
| 10 | 07'31" | 01:20'12" |
| 11 | 07'55" | 01:28'07" |
| 11.2 | 10'44" | 01:30'20" |
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