9.8 km | 01:06:15 | 06:45/km日期: 2015-01-25 10:14 - 地點: 黃金海岸 - 天氣: 適中 - 卡路里: 574 Cal - 溫度: 20°C - 濕度: 67%
Pace: 08'48" / 05'33" / 06'48" / 06'02" / 06'12" / 06'37" / 06'38" / 06'29" / 07'26" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'52") | 1276 / 1276 |
| 2 | | 07'37" (+01'36") | 696 / 1973 |
| 3 | | 06'50" (+00'49") | 1000 / 2973 |
| 4 | | 06'01" | 1005 / 3978 |
| 5 | | 06'12" (+00'11") | 1010 / 4988 |
| 6 | | 06'34" (+00'33") | 1005 / 5994 |
| 7 | | 06'36" (+00'35") | 1003 / 6998 |
| 8 | | 06'32" (+00'31") | 1007 / 8006 |
| 9 | | 07'22" (+01'21") | 930 / 8936 |
| 10 | | 07'11" (+01'10") | 871 / 9808 |
1月累積里程 :
47.41 km 
MIZUNO WAVE INSPIRE 10 累積 :
372.8 kmAndroid - LGE LG-E988 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 05'33" | 00:14'21" |
| 3 | 06'48" | 00:21'09" |
| 4 | 06'02" | 00:27'11" |
| 5 | 06'12" | 00:33'23" |
| 6 | 06'37" | 00:40'00" |
| 7 | 06'38" | 00:46'38" |
| 8 | 06'29" | 00:53'07" |
| 9 | 07'26" | 01:00'33" |
| 9.8 | 07'03" | 01:06'15" |
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