21.4 km | 02:37:00 | 07:20/km日期: 2015-01-26 08:30 - 總爬升: 191 m - 地點: 新店溪河濱 - 天氣: 涼爽 - 卡路里: 1424 Cal - 溫度: 18°C - 濕度: 70%
Pace: 08'00" / 07'03" / 06'32" / 06'59" / 08'04" / 07'07" / 07'10" / 06'08" / 06'47" / 07'53" / 07'19" / 07'05" / 07'02" / 09'08" / 07'02" / 08'25" / 07'17" / 07'31" / 07'51" / 07'47" / 06'27" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'52") | 1009 / 1009 |
2 | | 07'03" (+01'00") | 1008 / 2018 |
3 | | 06'31" (+00'28") | 1007 / 3025 |
4 | | 06'55" (+00'52") | 991 / 4016 |
5 | | 08'04" (+02'01") | 1012 / 5029 |
6 | | 07'09" (+01'06") | 995 / 6024 |
7 | | 07'10" (+01'07") | 998 / 7022 |
8 | | 06'03" | 1017 / 8039 |
9 | | 06'51" (+00'48") | 1001 / 9041 |
10 | | 07'49" (+01'46") | 1004 / 10046 |
11 | | 07'25" (+01'22") | 1005 / 11051 |
12 | | 07'04" (+01'01") | 1007 / 12058 |
13 | | 06'55" (+00'52") | 995 / 13054 |
14 | | 07'29" (+01'26") | 1182 / 14237 |
15 | | 11'22" (+05'19") | 832 / 15069 |
16 | | 06'29" (+00'26") | 995 / 16065 |
17 | | 07'14" (+01'11") | 1008 / 17073 |
18 | | 07'30" (+01'27") | 1005 / 18079 |
19 | | 07'41" (+01'38") | 993 / 19072 |
20 | | 07'51" (+01'48") | 1012 / 20084 |
21 | | 06'23" (+00'20") | 1005 / 21090 |
22 | | 06'33" (+00'30") | 292 / 21382 |
新北市David Weng 翁明才
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