10.0 km | 01:08:10 | 06:48/km日期: 2021-03-14 06:35 - 平均心率: 146 - 卡路里: 541 Cal - 總步數: 11598 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'44" / 06'41" / 06'45" / 06'31" / 06'51" / 06'29" / 06'48" / 06'45" / 07'02" / 07'01" / 27'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'13") | 1002 / 1002 | 172 / 86 |
| 2 | | 06'39" (+00'08") | 1003 / 2005 | 172 / 87 |
| 3 | | 06'47" (+00'16") | 1003 / 3009 | 170 / 86 |
| 4 | | 06'31" | 1001 / 4010 | 171 / 89 |
| 5 | | 06'51" (+00'20") | 1006 / 5016 | 169 / 86 |
| 6 | | 06'40" (+00'09") | 1000 / 6016 | 170 / 87 |
| 7 | | 06'45" (+00'14") | 1001 / 7017 | 169 / 87 |
| 8 | | 06'49" (+00'18") | 1003 / 8021 | 169 / 86 |
| 9 | | 06'58" (+00'27") | 1007 / 9029 | 167 / 85 |
| 10 | | 06'59" (+00'28") | 1007 / 10036 | 168 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
51.09 km 
Saucony Kinvara8 累積 :
905.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'41" | 00:13'25" |
| 3 | 06'45" | 00:20'10" |
| 4 | 06'31" | 00:26'41" |
| 5 | 06'51" | 00:33'32" |
| 6 | 06'29" | 00:40'01" |
| 7 | 06'48" | 00:46'49" |
| 8 | 06'45" | 00:53'34" |
| 9 | 07'02" | 01:00'36" |
| 10 | 07'01" | 01:07'37" |
| 10.0 | 22'21" | 01:08'10" |
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