15.2 km | 01:30:51 | 05:59/km日期: 2015-01-17 05:01 - 總爬升: 218 m - 平均心率: 121 - 卡路里: 873 Cal - 溫度: 13°C - 濕度: 77%
Pace: 05'54" / 06'00" / 06'30" / 06'21" / 05'52" / 05'45" / 05'59" / 05'58" / 05'45" / 05'40" / 05'37" / 06'43" / 06'15" / 05'47" / 05'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'17") | 5032 / 5032 |
| 2 | | 05'49" | 5029 / 10061 |
| 3 | | 06'02" (+00'13") | 5039 / 15101 |
| 4 | | 05'55" (+00'06") | 53 / 15154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 195.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'00" | 00:11'54" |
| 3 | 06'30" | 00:18'24" |
| 4 | 06'21" | 00:24'45" |
| 5 | 05'52" | 00:30'37" |
| 6 | 05'45" | 00:36'22" |
| 7 | 05'59" | 00:42'21" |
| 8 | 05'58" | 00:48'19" |
| 9 | 05'45" | 00:54'04" |
| 10 | 05'40" | 00:59'44" |
| 11 | 05'37" | 01:05'21" |
| 12 | 06'43" | 01:12'04" |
| 13 | 06'15" | 01:18'19" |
| 14 | 05'47" | 01:24'06" |
| 15 | 05'51" | 01:29'57" |
| 15.2 | 05'49" | 01:30'51" |
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