15.1 km | 06:09:52 | 24:32/km日期: 2021-03-14 07:27 - 總爬升: 1036 m - 平均心率: 116 - 卡路里: 1935 Cal - 平均步頻: 112 - 溫度: 19°C - 濕度: 82%
Pace: 16'05" / 15'47" / 20'00" / 20'14" / 27'42" / 33'53" / 41'57" / 40'36" / 92'46" / 31'53" / 36'33" / 23'21" / 26'51" / 16'37" / 16'14" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'03" (+01'17") | 1000 / 1000 |
| 2 | | 15'46" | 1000 / 2000 |
| 3 | | 19'59" (+04'13") | 1000 / 3000 |
| 4 | | 20'12" (+04'26") | 1000 / 4000 |
| 5 | | 17'56" (+02'10") | 558 / 4558 |
| 6 | | 22'46" (+07'00") | 1000 / 5558 |
| 7 | | 34'09" (+18'23") | 1000 / 6558 |
| 8 | | 58'24" (+42'38") | 86 / 6644 |
| 9 | | 37'10" (+21'24") | 1000 / 7644 |
| 10 | | 32'32" (+16'46") | 1000 / 8644 |
| 11 | | 24'55" (+09'09") | 1000 / 9644 |
| 12 | | 38'49" (+23'03") | 1000 / 10644 |
| 13 | | 27'06" (+11'20") | 1000 / 11644 |
| 14 | | 24'50" (+09'04") | 1000 / 12644 |
| 15 | | 16'10" (+00'24") | 1000 / 13644 |
| 16 | | 16'27" (+00'41") | 1000 / 14644 |
| 17 | | 15'56" (+00'10") | 426 / 15071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 158.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'05" | 00:16'05" |
| 2 | 15'47" | 00:31'52" |
| 3 | 20'00" | 00:51'52" |
| 4 | 20'14" | 01:12'06" |
| 5 | 27'42" | 01:39'48" |
| 6 | 33'53" | 02:13'41" |
| 7 | 41'57" | 02:55'38" |
| 8 | 40'36" | 03:36'14" |
| 9 | 92'46" | 05:09'00" |
| 10 | 31'53" | 05:40'53" |
| 11 | 36'33" | 06:17'26" |
| 12 | 23'21" | 06:40'47" |
| 13 | 26'51" | 07:07'38" |
| 14 | 16'37" | 07:24'15" |
| 15 | 16'14" | 07:40'29" |
| 15.1 | 15'55" | 07:41'37" |
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