13.4 km | 01:33:53 | 07:00/km日期: 2015-01-17 06:26 - 地點: 鹽水溪堤岸 - 天氣: 晴 - 卡路里: 904 Cal - 溫度: 13°C - 濕度: 95%
Pace: 06'22" / 07'18" / 06'54" / 06'57" / 07'10" / 07'07" / 07'03" / 07'15" / 07'04" / 07'01" / 07'15" / 06'51" / 07'10" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1000 / 1000 |
2 | | 06'52" (+00'30") | 1000 / 2000 |
3 | | 06'54" (+00'32") | 1000 / 3000 |
4 | | 06'57" (+00'35") | 1000 / 4000 |
5 | | 07'09" (+00'47") | 1000 / 5000 |
6 | | 07'06" (+00'44") | 1000 / 6000 |
7 | | 07'03" (+00'41") | 1000 / 7000 |
8 | | 07'14" (+00'52") | 1000 / 8000 |
9 | | 07'04" (+00'42") | 1000 / 9000 |
10 | | 07'00" (+00'38") | 1000 / 10000 |
11 | | 07'15" (+00'53") | 1000 / 11000 |
12 | | 06'50" (+00'28") | 1000 / 12000 |
13 | | 07'10" (+00'48") | 1000 / 13000 |
14 | | 07'08" (+00'46") | 399 / 13399 |
1月累積里程 :
92.48 km Brooks Men's Adrenaline GTS 14 BK1101584E177 累積 :
716.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'18" | 00:13'40" |
3 | 06'54" | 00:20'34" |
4 | 06'57" | 00:27'31" |
5 | 07'10" | 00:34'41" |
6 | 07'07" | 00:41'48" |
7 | 07'03" | 00:48'51" |
8 | 07'15" | 00:56'06" |
9 | 07'04" | 01:03'10" |
10 | 07'01" | 01:10'11" |
11 | 07'15" | 01:17'26" |
12 | 06'51" | 01:24'17" |
13 | 07'10" | 01:31'27" |
13.4 | 07'08" | 01:34'18" |