10.0 km | 00:54:53 | 05:29/km日期: 2015-01-16 05:26 - 平均心率: 33 - 卡路里: 892 Cal - 溫度: 16°C - 濕度: 73%
Pace: 05'53" / 05'31" / 05'44" / 05'27" / 05'36" / 05'41" / 05'21" / 05'15" / 05'24" / 04'55" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'59") | 1002 / 1002 |
| 2 | | 05'32" (+00'39") | 1008 / 2011 |
| 3 | | 05'41" (+00'48") | 1005 / 3016 |
| 4 | | 05'26" (+00'33") | 1003 / 4019 |
| 5 | | 05'36" (+00'43") | 1009 / 5029 |
| 6 | | 05'41" (+00'48") | 957 / 5987 |
| 7 | | 05'21" (+00'28") | 1007 / 6994 |
| 8 | | 05'16" (+00'23") | 999 / 7994 |
| 9 | | 05'23" (+00'30") | 1002 / 8996 |
| 10 | | 04'53" | 1011 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 119.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'31" | 00:11'24" |
| 3 | 05'44" | 00:17'08" |
| 4 | 05'27" | 00:22'35" |
| 5 | 05'36" | 00:28'11" |
| 6 | 05'41" | 00:33'52" |
| 7 | 05'21" | 00:39'13" |
| 8 | 05'15" | 00:44'28" |
| 9 | 05'24" | 00:49'52" |
| 10 | 04'55" | 00:54'47" |
| 10.0 | 19'59" | 00:54'53" |
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