5.4 km | 00:31:57 | 05:57/km日期: 2013-04-12 19:45 - 卡路里: 336 Cal - 溫度: 13°C - 濕度: 83%
Pace: 06'17" / 05'26" / 05'52" / 05'19" / 05'13" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'28") | 215 / 215 |
| 2 | | 06'06" (+00'51") | 215 / 430 |
| 3 | | 07'44" (+02'29") | 215 / 645 |
| 4 | | 05'34" (+00'19") | 215 / 861 |
| 5 | | 05'43" (+00'28") | 215 / 1076 |
| 6 | | 05'39" (+00'24") | 215 / 1291 |
| 7 | | 05'34" (+00'19") | 215 / 1507 |
| 8 | | 05'43" (+00'28") | 215 / 1722 |
| 9 | | 05'20" (+00'05") | 215 / 1937 |
| 10 | | 06'06" (+00'51") | 215 / 2153 |
| 11 | | 05'52" (+00'37") | 215 / 2368 |
| 12 | | 08'07" (+02'52") | 215 / 2583 |
| 13 | | 05'39" (+00'24") | 215 / 2799 |
| 14 | | 06'02" (+00'47") | 215 / 3014 |
| 15 | | 05'57" (+00'42") | 215 / 3229 |
| 16 | | 05'39" (+00'24") | 215 / 3445 |
| 17 | | 05'57" (+00'42") | 215 / 3660 |
| 18 | | 05'20" (+00'05") | 215 / 3875 |
| 19 | | 05'43" (+00'28") | 215 / 4091 |
| 20 | | 05'39" (+00'24") | 215 / 4306 |
| 21 | | 05'43" (+00'28") | 215 / 4521 |
| 22 | | 05'57" (+00'42") | 215 / 4737 |
| 23 | | 05'15" | 215 / 4952 |
| 24 | | 05'48" (+00'33") | 215 / 5167 |
| 25 | | 06'59" (+01'44") | 195 / 5363 |
4月累積里程 : 285.34 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'26" | 00:11'43" |
| 3 | 05'52" | 00:17'35" |
| 4 | 05'19" | 00:22'54" |
| 5 | 05'13" | 00:28'07" |
| 5.4 | 10'32" | 00:31'57" |
展開計圈分析
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