10.7 km | 01:05:14 | 06:07/km日期: 2021-03-04 20:16 - 平均心率: 134 - 卡路里: 692 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 85% - PM2.5: 普通(43)
Pace: 11'33" / 06'19" / 06'09" / 06'15" / 06'04" / 06'01" / 06'04" / 06'03" / 05'45" / 05'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'57") | 1000 / 1000 |
| 2 | | 06'19" (+00'34") | 1000 / 2000 |
| 3 | | 06'08" (+00'23") | 1000 / 3000 |
| 4 | | 06'14" (+00'29") | 1000 / 4000 |
| 5 | | 06'04" (+00'19") | 1000 / 5000 |
| 6 | | 06'00" (+00'15") | 1000 / 6000 |
| 7 | | 06'04" (+00'19") | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'52" (+00'07") | 1000 / 10000 |
| 11 | | 06'01" (+00'16") | 665 / 10665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 : 336.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 06'19" | 00:17'52" |
| 3 | 06'09" | 00:24'01" |
| 4 | 06'15" | 00:30'16" |
| 5 | 06'04" | 00:36'20" |
| 6 | 06'01" | 00:42'21" |
| 7 | 06'04" | 00:48'25" |
| 8 | 06'03" | 00:54'28" |
| 9 | 05'45" | 01:00'13" |
| 10 | 05'52" | 01:06'05" |
| 10.7 | 06'00" | 01:10'05" |
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