17.4 km | 02:15:11 | 07:45/km日期: 2021-03-04 14:47 - 總爬升: 145 m - 平均心率: 153 - 卡路里: 1633 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 06'58" / 06'25" / 06'16" / 06'38" / 09'05" / 05'27" / 06'55" / 06'40" / 05'52" / 07'07" / 05'55" / 12'59" / 06'01" / 13'18" / 07'05" / 07'03" / 09'48" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'31") | 1000 / 1000 |
| 2 | | 06'24" (+00'58") | 1000 / 2000 |
| 3 | | 06'15" (+00'49") | 1000 / 3000 |
| 4 | | 06'38" (+01'12") | 1000 / 4000 |
| 5 | | 09'05" (+03'39") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 06'54" (+01'28") | 1000 / 7000 |
| 8 | | 06'40" (+01'14") | 1000 / 8000 |
| 9 | | 05'52" (+00'26") | 1000 / 9000 |
| 10 | | 07'07" (+01'41") | 1000 / 10000 |
| 11 | | 05'55" (+00'29") | 1000 / 11000 |
| 12 | | 12'58" (+07'32") | 1000 / 12000 |
| 13 | | 06'01" (+00'35") | 1000 / 13000 |
| 14 | | 13'17" (+07'51") | 1000 / 14000 |
| 15 | | 07'04" (+01'38") | 1000 / 15000 |
| 16 | | 07'03" (+01'37") | 1000 / 16000 |
| 17 | | 09'47" (+04'21") | 1000 / 17000 |
| 18 | | 13'41" (+08'15") | 413 / 17413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
261.54 km 
Brooks Transcend 3 累積 :
10934.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'25" | 00:13'23" |
| 3 | 06'16" | 00:19'39" |
| 4 | 06'38" | 00:26'17" |
| 5 | 09'05" | 00:35'22" |
| 6 | 05'27" | 00:40'49" |
| 7 | 06'55" | 00:47'44" |
| 8 | 06'40" | 00:54'24" |
| 9 | 05'52" | 01:00'16" |
| 10 | 07'07" | 01:07'23" |
| 11 | 05'55" | 01:13'18" |
| 12 | 12'59" | 01:26'17" |
| 13 | 06'01" | 01:32'18" |
| 14 | 13'18" | 01:45'36" |
| 15 | 07'05" | 01:52'41" |
| 16 | 07'03" | 01:59'44" |
| 17 | 09'48" | 02:09'32" |
| 17.4 | 13'41" | 02:15'12" |
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