7.0 km | 00:44:06 | 06:16/km日期: 2015-01-13 16:21 - 卡路里: 623 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'09" / 06'35" / 06'36" / 06'21" / 06'01" / 05'56" / 05'52" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'16") | 1011 / 1011 |
| 2 | | 06'34" (+00'42") | 1012 / 2023 |
| 3 | | 06'36" (+00'44") | 1006 / 3030 |
| 4 | | 06'19" (+00'27") | 1009 / 4039 |
| 5 | | 06'03" (+00'11") | 1010 / 5050 |
| 6 | | 05'53" (+00'01") | 1008 / 6058 |
| 7 | | 05'52" | 1005 / 7064 |
1月累積里程 : 184.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'35" | 00:12'44" |
| 3 | 06'36" | 00:19'20" |
| 4 | 06'21" | 00:25'41" |
| 5 | 06'01" | 00:31'42" |
| 6 | 05'56" | 00:37'38" |
| 7 | 05'52" | 00:43'30" |
| 7.0 | 22'13" | 00:44'06" |
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