11.2 km | 00:59:25 | 05:18/km日期: 2015-01-16 19:07 - 地點: 屏東機場外環道 - 天氣: 蘇浮 - 卡路里: 684 Cal - 總步數: 10660 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 80%
Pace: 05'06" / 05'00" / 05'05" / 05'06" / 05'01" / 05'28" / 05'16" / 05'28" / 05'40" / 05'36" / 05'30" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'01") | 1007 / 1007 | 174 / 113 |
| 2 | | 05'02" | 1002 / 2010 | 176 / 112 |
| 3 | | 05'05" (+00'03") | 1004 / 3014 | 178 / 110 |
| 4 | | 05'03" (+00'01") | 990 / 4004 | 177 / 111 |
| 5 | | 05'04" (+00'02") | 1002 / 5007 | 177 / 110 |
| 6 | | 05'25" (+00'23") | 994 / 6002 | 179 / 102 |
| 7 | | 05'16" (+00'14") | 1010 / 7012 | 178 / 106 |
| 8 | | 05'28" (+00'26") | 994 / 8007 | 180 / 100 |
| 9 | | 05'38" (+00'36") | 994 / 9001 | 181 / 97 |
| 10 | | 05'35" (+00'33") | 1002 / 10003 | 182 / 98 |
| 11 | | 05'33" (+00'31") | 1001 / 11005 | 183 / 97 |
| 12 | | 05'20" (+00'18") | 203 / 11208 | 184 / 101 |
1月累積里程 : 174.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'00" | 00:10'06" |
| 3 | 05'05" | 00:15'11" |
| 4 | 05'06" | 00:20'17" |
| 5 | 05'01" | 00:25'18" |
| 6 | 05'28" | 00:30'46" |
| 7 | 05'16" | 00:36'02" |
| 8 | 05'28" | 00:41'30" |
| 9 | 05'40" | 00:47'10" |
| 10 | 05'36" | 00:52'46" |
| 11 | 05'30" | 00:58'16" |
| 11.2 | 05'30" | 00:59'25" |
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