21.5 km | 02:11:17 | 06:06/km日期: 2015-01-18 07:02 - 總爬升: 124 m - 地點: 金門大學 - 天氣: _| - 卡路里: 1160 Cal - 溫度: 10°C - 濕度: 71%
Pace: 06'37" / 05'26" / 05'36" / 05'47" / 05'28" / 05'37" / 05'43" / 05'42" / 05'48" / 05'54" / 06'12" / 06'20" / 06'37" / 06'58" / 08'00" / 06'29" / 06'27" / 06'19" / 06'15" / 05'23" / 06'07" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'08") | 998 / 998 |
2 | | 05'29" (+00'06") | 1008 / 2007 |
3 | | 05'37" (+00'14") | 996 / 3004 |
4 | | 05'47" (+00'24") | 999 / 4003 |
5 | | 05'28" (+00'05") | 1014 / 5017 |
6 | | 05'35" (+00'12") | 1003 / 6021 |
7 | | 05'43" (+00'20") | 999 / 7021 |
8 | | 05'41" (+00'18") | 1002 / 8023 |
9 | | 05'47" (+00'24") | 1004 / 9028 |
10 | | 05'53" (+00'30") | 997 / 10025 |
11 | | 06'12" (+00'49") | 1001 / 11027 |
12 | | 06'20" (+00'57") | 1008 / 12035 |
13 | | 06'35" (+01'12") | 993 / 13029 |
14 | | 06'58" (+01'35") | 1009 / 14038 |
15 | | 08'05" (+02'42") | 993 / 15032 |
16 | | 06'23" (+01'00") | 997 / 16029 |
17 | | 06'33" (+01'10") | 1013 / 17042 |
18 | | 06'14" (+00'51") | 990 / 18032 |
19 | | 06'14" (+00'51") | 1005 / 19038 |
20 | | 05'23" | 992 / 20031 |
21 | | 06'06" (+00'43") | 1001 / 21032 |
22 | | 05'11" | 455 / 21488 |
1月累積里程 : 252.66 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'26" | 00:12'03" |
3 | 05'36" | 00:17'39" |
4 | 05'47" | 00:23'26" |
5 | 05'28" | 00:28'54" |
6 | 05'37" | 00:34'31" |
7 | 05'43" | 00:40'14" |
8 | 05'42" | 00:45'56" |
9 | 05'48" | 00:51'44" |
10 | 05'54" | 00:57'38" |
11 | 06'12" | 01:03'50" |
12 | 06'20" | 01:10'10" |
13 | 06'37" | 01:16'47" |
14 | 06'58" | 01:23'45" |
15 | 08'00" | 01:31'45" |
16 | 06'29" | 01:38'14" |
17 | 06'27" | 01:44'41" |
18 | 06'19" | 01:51'00" |
19 | 06'15" | 01:57'15" |
20 | 05'23" | 02:02'38" |
21 | 06'07" | 02:08'45" |
21.5 | 05'11" | 02:11'17" |