16.5 km | 01:32:36 | 05:37/km日期: 2015-01-09 22:20 - 平均心率: 81 - 卡路里: 1565 Cal - 溫度: 14°C - 濕度: 78%
Pace: 05'12" / 05'08" / 05'28" / 05'18" / 05'13" / 05'18" / 05'44" / 05'29" / 05'37" / 05'49" / 06'43" / 05'52" / 05'41" / 05'31" / 05'45" / 05'59" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 243.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'08" | 00:10'20" |
| 3 | 05'28" | 00:15'48" |
| 4 | 05'18" | 00:21'06" |
| 5 | 05'13" | 00:26'19" |
| 6 | 05'18" | 00:31'37" |
| 7 | 05'44" | 00:37'21" |
| 8 | 05'29" | 00:42'50" |
| 9 | 05'37" | 00:48'27" |
| 10 | 05'49" | 00:54'16" |
| 11 | 06'43" | 01:00'59" |
| 12 | 05'52" | 01:06'51" |
| 13 | 05'41" | 01:12'32" |
| 14 | 05'31" | 01:18'03" |
| 15 | 05'45" | 01:23'48" |
| 16 | 05'59" | 01:29'47" |
| 16.5 | 06'05" | 01:32'36" |
23051.7 km | 
463.6 km
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