21.2 km | 02:39:40 | 07:31/km日期: 2021-02-06 05:10 - 平均心率: 139 - 卡路里: 1285 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 83% - PM2.5: 不佳(59)
Pace: 08'42" / 09'09" / 10'15" / 07'33" / 08'29" / 07'27" / 18'31" / 11'09" / 10'01" / 09'46" / 11'45" / 08'48" / 14'04" / 08'18" / 12'49" / 08'23" / 25'34" / 04'08" / 41'32" / 04'39" / 05'11" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+04'44") | 1000 / 1000 |
| 2 | | 08'33" (+04'36") | 1000 / 2000 |
| 3 | | 07'59" (+04'02") | 1000 / 3000 |
| 4 | | 07'32" (+03'35") | 1000 / 4000 |
| 5 | | 07'42" (+03'45") | 1000 / 5000 |
| 6 | | 07'27" (+03'30") | 1000 / 6000 |
| 7 | | 08'13" (+04'16") | 1000 / 7000 |
| 8 | | 08'14" (+04'17") | 1000 / 8000 |
| 9 | | 08'10" (+04'13") | 1000 / 9000 |
| 10 | | 08'35" (+04'38") | 1000 / 10000 |
| 11 | | 08'46" (+04'49") | 1000 / 11000 |
| 12 | | 08'04" (+04'07") | 1000 / 12000 |
| 13 | | 08'21" (+04'24") | 1000 / 13000 |
| 14 | | 07'43" (+03'46") | 1000 / 14000 |
| 15 | | 07'42" (+03'45") | 1000 / 15000 |
| 16 | | 07'33" (+03'36") | 1000 / 16000 |
| 17 | | 11'11" (+07'14") | 1000 / 17000 |
| 18 | | 03'57" | 1000 / 18000 |
| 19 | | 05'44" (+01'47") | 1000 / 19000 |
| 20 | | 04'03" (+00'06") | 1000 / 20000 |
| 21 | | 04'19" (+00'22") | 1000 / 21000 |
| 22 | | 04'11" (+00'14") | 240 / 21240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 112.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 09'09" | 00:17'51" |
| 3 | 10'15" | 00:28'06" |
| 4 | 07'33" | 00:35'39" |
| 5 | 08'29" | 00:44'08" |
| 6 | 07'27" | 00:51'35" |
| 7 | 18'31" | 01:10'06" |
| 8 | 11'09" | 01:21'15" |
| 9 | 10'01" | 01:31'16" |
| 10 | 09'46" | 01:41'02" |
| 11 | 11'45" | 01:52'47" |
| 12 | 08'48" | 02:01'35" |
| 13 | 14'04" | 02:15'39" |
| 14 | 08'18" | 02:23'57" |
| 15 | 12'49" | 02:36'46" |
| 16 | 08'23" | 02:45'09" |
| 17 | 25'34" | 03:10'43" |
| 18 | 04'08" | 03:14'51" |
| 19 | 41'32" | 03:56'23" |
| 20 | 04'39" | 04:01'02" |
| 21 | 05'11" | 04:06'13" |
| 21.2 | 04'30" | 04:07'18" |
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