7.5 km | 00:37:54 | 05:04/km日期: 2015-01-01 12:48 - 卡路里: 518 Cal - 溫度: 13°C - 濕度: 60%
Pace: 05'26" / 05'16" / 05'10" / 04'57" / 04'57" / 05'11" / 04'58" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'49") | 724 / 724 |
| 2 | | 05'17" (+00'43") | 743 / 1467 |
| 3 | | 05'19" (+00'45") | 752 / 2219 |
| 4 | | 05'07" (+00'33") | 744 / 2964 |
| 5 | | 04'52" (+00'18") | 748 / 3712 |
| 6 | | 05'00" (+00'26") | 741 / 4453 |
| 7 | | 05'02" (+00'28") | 750 / 5203 |
| 8 | | 05'11" (+00'37") | 743 / 5947 |
| 9 | | 04'59" (+00'25") | 742 / 6689 |
| 10 | | 04'34" | 751 / 7441 |
| 11 | | 04'41" (+00'07") | 21 / 7463 |
1月累積里程 : 420.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'16" | 00:10'42" |
| 3 | 05'10" | 00:15'52" |
| 4 | 04'57" | 00:20'49" |
| 5 | 04'57" | 00:25'46" |
| 6 | 05'11" | 00:30'57" |
| 7 | 04'58" | 00:35'55" |
| 7.5 | 04'11" | 00:37'54" |
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