10.0 km | 00:55:59 | 05:35/km日期: 2021-02-02 17:11 - 平均心率: 150 - 卡路里: 741 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 72% - PM2.5: 普通(37)
Pace: 06'20" / 05'53" / 05'41" / 05'40" / 05'38" / 05'22" / 05'04" / 05'18" / 05'05" / 05'48" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'17") | 1000 / 1000 |
| 2 | | 05'53" (+00'51") | 1000 / 2000 |
| 3 | | 05'40" (+00'38") | 1000 / 3000 |
| 4 | | 05'40" (+00'38") | 1000 / 4000 |
| 5 | | 05'32" (+00'30") | 1000 / 5000 |
| 6 | | 05'27" (+00'25") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'17" (+00'15") | 1000 / 8000 |
| 9 | | 05'04" (+00'02") | 1000 / 9000 |
| 10 | | 05'48" (+00'46") | 1000 / 10000 |
| 11 | | 10'02" (+05'00") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 128.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'53" | 00:12'13" |
| 3 | 05'41" | 00:17'54" |
| 4 | 05'40" | 00:23'34" |
| 5 | 05'38" | 00:29'12" |
| 6 | 05'22" | 00:34'34" |
| 7 | 05'04" | 00:39'38" |
| 8 | 05'18" | 00:44'56" |
| 9 | 05'05" | 00:50'01" |
| 10 | 05'48" | 00:55'49" |
| 10.0 | 09'52" | 00:56'01" |
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