10.3 km | 00:53:11 | 05:09/km日期: 2021-01-29 17:36 - 平均心率: 169 - 卡路里: 652 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 61% - PM2.5: 普通(39)
Pace: 05'20" / 05'01" / 05'01" / 05'03" / 05'03" / 06'20" / 05'15" / 05'01" / 05'02" / 04'42" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'25") | 1000 / 1000 |
| 2 | | 05'01" (+00'06") | 1000 / 2000 |
| 3 | | 05'00" (+00'05") | 1000 / 3000 |
| 4 | | 05'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'03" (+00'08") | 1000 / 5000 |
| 6 | | 08'23" (+03'28") | 298 / 5298 |
| 7 | | 05'24" (+00'29") | 1000 / 6298 |
| 8 | | 05'07" (+00'12") | 1000 / 7298 |
| 9 | | 05'03" (+00'08") | 1000 / 8298 |
| 10 | | 04'55" | 1000 / 9298 |
| 11 | | 04'41" | 1000 / 10298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
247.72 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
711.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'01" | 00:10'21" |
| 3 | 05'01" | 00:15'22" |
| 4 | 05'03" | 00:20'25" |
| 5 | 05'03" | 00:25'28" |
| 6 | 06'20" | 00:31'48" |
| 7 | 05'15" | 00:37'03" |
| 8 | 05'01" | 00:42'04" |
| 9 | 05'02" | 00:47'06" |
| 10 | 04'42" | 00:51'48" |
| 10.3 | 04'38" | 00:53'11" |
展開計圈分析
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