14.0 km | 01:19:52 | 05:41/km日期: 2021-01-25 15:55 - 總爬升: 257 m - 卡路里: 1083 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 57% - PM2.5: 普通(45)
Pace: 05'39" / 05'30" / 05'19" / 05'10" / 05'05" / 04'55" / 04'48" / 06'15" / 05'26" / 05'23" / 06'33" / 06'45" / 09'03" / 05'28" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'52") | 1000 / 1000 |
2 | | 05'29" (+00'42") | 1000 / 2000 |
3 | | 05'19" (+00'32") | 1000 / 3000 |
4 | | 05'09" (+00'22") | 1000 / 4000 |
5 | | 05'05" (+00'18") | 1000 / 5000 |
6 | | 04'54" (+00'07") | 1000 / 6000 |
7 | | 04'47" | 1000 / 7000 |
8 | | 05'26" (+00'39") | 1000 / 8000 |
9 | | 05'25" (+00'38") | 1000 / 9000 |
10 | | 05'23" (+00'36") | 1000 / 10000 |
11 | | 06'33" (+01'46") | 1000 / 11000 |
12 | | 06'01" (+01'14") | 1000 / 12000 |
13 | | 09'02" (+04'15") | 1000 / 13000 |
14 | | 05'27" (+00'40") | 1000 / 14000 |
15 | | 05'18" (+00'31") | 17 / 14017 |
1月累積里程 :
135.51 km 美津濃 Rider24 累積 :
1037.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'19" | 00:16'28" |
4 | 05'10" | 00:21'38" |
5 | 05'05" | 00:26'43" |
6 | 04'55" | 00:31'38" |
7 | 04'48" | 00:36'26" |
8 | 06'15" | 00:42'41" |
9 | 05'26" | 00:48'07" |
10 | 05'23" | 00:53'30" |
11 | 06'33" | 01:00'03" |
12 | 06'45" | 01:06'48" |
13 | 09'03" | 01:15'51" |
14 | 05'28" | 01:21'19" |
14.0 | 04'50" | 01:21'24" |