13.8 km | 01:22:06 | 05:56/km日期: 2015-01-03 14:07 - 卡路里: 1082 Cal - 溫度: 20°C - 濕度: 55%
Pace: 06'19" / 05'33" / 06'15" / 05'52" / 05'48" / 05'56" / 05'54" / 05'50" / 05'49" / 06'04" / 05'49" / 05'50" / 05'45" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'40") | 1012 / 1012 |
2 | | 05'38" | 1002 / 2014 |
3 | | 06'09" (+00'31") | 1009 / 3024 |
4 | | 05'50" (+00'12") | 1003 / 4027 |
5 | | 05'50" (+00'12") | 1008 / 5036 |
6 | | 05'55" (+00'17") | 1012 / 6048 |
7 | | 05'51" (+00'13") | 1001 / 7050 |
8 | | 05'50" (+00'12") | 1011 / 8061 |
9 | | 05'54" (+00'16") | 1004 / 9065 |
10 | | 05'54" (+00'16") | 1012 / 10077 |
11 | | 05'56" (+00'18") | 998 / 11076 |
12 | | 05'46" (+00'08") | 1008 / 12084 |
13 | | 05'45" (+00'07") | 1019 / 13103 |
14 | | 05'49" (+00'11") | 823 / 13927 |
1月累積里程 :
193.93 km Adidas Adizero Adios 2 Grete 累積 :
902.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'33" | 00:11'52" |
3 | 06'15" | 00:18'07" |
4 | 05'52" | 00:23'59" |
5 | 05'48" | 00:29'47" |
6 | 05'56" | 00:35'43" |
7 | 05'54" | 00:41'37" |
8 | 05'50" | 00:47'27" |
9 | 05'49" | 00:53'16" |
10 | 06'04" | 00:59'20" |
11 | 05'49" | 01:05'09" |
12 | 05'50" | 01:10'59" |
13 | 05'45" | 01:16'44" |
13.8 | 06'33" | 01:22'06" |