10.0 km | 00:51:40 | 05:09/km日期: 2015-01-01 21:17 - 卡路里: 655 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'07" / 05'13" / 05'07" / 05'06" / 05'18" / 05'08" / 05'14" / 05'20" / 05'10" / 04'56" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'11") | 1000 / 1000 |
| 2 | | 05'12" (+00'17") | 1000 / 2000 |
| 3 | | 05'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'05" (+00'10") | 1000 / 4000 |
| 5 | | 05'17" (+00'22") | 1000 / 5000 |
| 6 | | 05'08" (+00'13") | 1000 / 6000 |
| 7 | | 05'14" (+00'19") | 1000 / 7000 |
| 8 | | 05'19" (+00'24") | 1000 / 8000 |
| 9 | | 05'09" (+00'14") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 03'24" | 13 / 10013 |
1月累積里程 : 137.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'13" | 00:10'20" |
| 3 | 05'07" | 00:15'27" |
| 4 | 05'06" | 00:20'33" |
| 5 | 05'18" | 00:25'51" |
| 6 | 05'08" | 00:30'59" |
| 7 | 05'14" | 00:36'13" |
| 8 | 05'20" | 00:41'33" |
| 9 | 05'10" | 00:46'43" |
| 10 | 04'56" | 00:51'39" |
| 10.0 | 02'31" | 00:51'41" |
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