16.5 km | 01:25:21 | 05:10/km日期: 2021-01-10 11:44 - 平均心率: 168 - 卡路里: 707 Cal - 平均步頻: 194
Pace: 06'18" / 05'49" / 06'00" / 05'33" / 05'42" / 05'42" / 05'16" / 04'49" / 04'21" / 05'08" / 05'17" / 06'08" / 05'36" / 08'48" / 03'50" / 03'57" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'28") | 1000 / 1000 |
| 2 | | 05'48" (+01'59") | 1000 / 2000 |
| 3 | | 05'59" (+02'10") | 1000 / 3000 |
| 4 | | 05'32" (+01'43") | 1000 / 4000 |
| 5 | | 05'42" (+01'53") | 1000 / 5000 |
| 6 | | 05'41" (+01'52") | 1000 / 6000 |
| 7 | | 05'16" (+01'27") | 1000 / 7000 |
| 8 | | 04'48" (+00'59") | 1000 / 8000 |
| 9 | | 04'20" (+00'31") | 1000 / 9000 |
| 10 | | 05'08" (+01'19") | 1000 / 10000 |
| 11 | | 05'16" (+01'27") | 1000 / 11000 |
| 12 | | 06'08" (+02'19") | 1000 / 12000 |
| 13 | | 05'35" (+01'46") | 1000 / 13000 |
| 14 | | 04'01" (+00'12") | 1000 / 14000 |
| 15 | | 03'49" | 1000 / 15000 |
| 16 | | 03'57" (+00'08") | 1000 / 16000 |
| 17 | | 03'46" | 512 / 16512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 :
179.92 km 
亞瑟士 Kayano26 累積 :
926.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'49" | 00:12'07" |
| 3 | 06'00" | 00:18'07" |
| 4 | 05'33" | 00:23'40" |
| 5 | 05'42" | 00:29'22" |
| 6 | 05'42" | 00:35'04" |
| 7 | 05'16" | 00:40'20" |
| 8 | 04'49" | 00:45'09" |
| 9 | 04'21" | 00:49'30" |
| 10 | 05'08" | 00:54'38" |
| 11 | 05'17" | 00:59'55" |
| 12 | 06'08" | 01:06'03" |
| 13 | 05'36" | 01:11'39" |
| 14 | 08'48" | 01:20'27" |
| 15 | 03'50" | 01:24'17" |
| 16 | 03'57" | 01:28'14" |
| 16.5 | 03'48" | 01:30'11" |
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