20.1 km | 01:43:03 | 05:06/km日期: 2014-12-26 16:19 - 總爬升: 312 m - 卡路里: 1088 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'12" / 04'55" / 05'18" / 05'18" / 05'27" / 04'30" / 04'42" / 04'46" / 04'49" / 05'00" / 05'25" / 05'34" / 06'49" / 05'58" / 04'54" / 04'41" / 04'36" / 04'47" / 04'43" / 04'58" / 04'44" /
12月累積里程 :
201.85 km 
Asics TARTHERZEAL 2 累積 :
2580.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'55" | 00:10'07" |
3 | 05'18" | 00:15'25" |
4 | 05'18" | 00:20'43" |
5 | 05'27" | 00:26'10" |
6 | 04'30" | 00:30'40" |
7 | 04'42" | 00:35'22" |
8 | 04'46" | 00:40'08" |
9 | 04'49" | 00:44'57" |
10 | 05'00" | 00:49'57" |
11 | 05'25" | 00:55'22" |
12 | 05'34" | 01:00'56" |
13 | 06'49" | 01:07'45" |
14 | 05'58" | 01:13'43" |
15 | 04'54" | 01:18'37" |
16 | 04'41" | 01:23'18" |
17 | 04'36" | 01:27'54" |
18 | 04'47" | 01:32'41" |
19 | 04'43" | 01:37'24" |
20 | 04'58" | 01:42'22" |
20.1 | 04'43" | 01:43'03" |