27.3 km | 03:09:50 | 06:56/km日期: 2014-12-27 22:34 - 總爬升: 529 m - 地點: 淡水－中和 - 天氣: 陰雨 - 卡路里: 1820 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'06" / 01'39" / 05'50" / 05'45" / 05'31" / 05'06" / 06'03" / 05'35" / 05'57" / 06'08" / 05'48" / 05'53" / 16'13" / 05'19" / 05'11" / 06'03" / 07'55" / 06'32" / 13'28" / 05'31" / 05'38" / 06'05" / 05'54" / 05'45" / 05'55" / 06'05" / 10'23" / 06'27" / 06'11" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+03'27") | 995 / 995 |
| 2 | | 01'39" | 1007 / 2002 |
| 3 | | 05'48" (+04'09") | 992 / 2995 |
| 4 | | 05'41" (+04'02") | 1004 / 3999 |
| 5 | | 05'20" (+03'41") | 1051 / 5050 |
| 6 | | 05'23" (+03'44") | 963 / 6014 |
| 7 | | 05'55" (+04'16") | 1015 / 7029 |
| 8 | | 05'40" (+04'01") | 990 / 8019 |
| 9 | | 05'59" (+04'20") | 999 / 9019 |
| 10 | | 06'02" (+04'23") | 1006 / 10026 |
| 11 | | 05'47" (+04'08") | 1006 / 11032 |
| 12 | | 05'49" (+04'10") | 1000 / 12032 |
| 13 | | 15'42" (+14'03") | 1031 / 13063 |
| 14 | | 05'27" (+03'48") | 978 / 14042 |
| 15 | | 05'18" (+03'39") | 988 / 15031 |
| 16 | | 06'04" (+04'25") | 1007 / 16039 |
| 17 | | 07'54" (+06'15") | 1008 / 17047 |
| 18 | | 06'35" (+04'56") | 1006 / 18053 |
| 19 | | 13'32" (+11'53") | 1001 / 19055 |
| 20 | | 05'09" (+03'30") | 1006 / 20061 |
| 21 | | 05'53" (+04'14") | 1007 / 21069 |
| 22 | | 06'03" (+04'24") | 1003 / 22073 |
| 23 | | 05'46" (+04'07") | 1004 / 23077 |
| 24 | | 05'51" (+04'12") | 996 / 24074 |
| 25 | | 05'56" (+04'17") | 1013 / 25087 |
| 26 | | 06'06" (+04'27") | 995 / 26082 |
| 27 | | 10'17" (+08'38") | 997 / 27080 |
| 28 | | 06'20" (+04'41") | 1011 / 28091 |
| 29 | | 06'16" (+04'37") | 1000 / 29092 |
2014年初定了3個目標：完成3場全馬、從中和跑到擎天崗、從中跑到淡水。
12/27完成第三項，2014年目標達成。
12月累積里程 : 301.19 km
Android - HTC HTC Desire 600 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 01'39" | 00:06'45" |
| 3 | 05'50" | 00:12'35" |
| 4 | 05'45" | 00:18'20" |
| 5 | 05'31" | 00:23'51" |
| 6 | 05'06" | 00:28'57" |
| 7 | 06'03" | 00:35'00" |
| 8 | 05'35" | 00:40'35" |
| 9 | 05'57" | 00:46'32" |
| 10 | 06'08" | 00:52'40" |
| 11 | 05'48" | 00:58'28" |
| 12 | 05'53" | 01:04'21" |
| 13 | 16'13" | 01:20'34" |
| 14 | 05'19" | 01:25'53" |
| 15 | 05'11" | 01:31'04" |
| 16 | 06'03" | 01:37'07" |
| 17 | 07'55" | 01:45'02" |
| 18 | 06'32" | 01:51'34" |
| 19 | 13'28" | 02:05'02" |
| 20 | 05'31" | 02:10'33" |
| 21 | 05'38" | 02:16'11" |
| 22 | 06'05" | 02:22'16" |
| 23 | 05'54" | 02:28'10" |
| 24 | 05'45" | 02:33'55" |
| 25 | 05'55" | 02:39'50" |
| 26 | 06'05" | 02:45'55" |
| 27 | 10'23" | 02:56'18" |
| 28 | 06'27" | 03:02'45" |
| 29 | 06'11" | 03:08'56" |
| 29.3 | 04'58" | 03:10'16" |
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