11.0 km | 00:58:14 | 05:16/km日期: 2021-01-08 05:08 - 卡路里: 933 Cal - 平均步頻: 176 - 溫度: 7°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 05'43" / 05'18" / 05'19" / 05'18" / 05'26" / 05'16" / 05'15" / 05'04" / 05'00" / 05'07" / 05'08" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'53") | 1000 / 1000 |
| 2 | | 05'16" (+00'16") | 1000 / 2000 |
| 3 | | 05'19" (+00'19") | 1000 / 3000 |
| 4 | | 05'17" (+00'17") | 1000 / 4000 |
| 5 | | 05'26" (+00'26") | 1000 / 5000 |
| 6 | | 05'15" (+00'15") | 1000 / 6000 |
| 7 | | 05'15" (+00'15") | 1000 / 7000 |
| 8 | | 05'03" (+00'03") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'06" (+00'06") | 1000 / 10000 |
| 11 | | 05'08" (+00'08") | 1000 / 11000 |
| 12 | | 05'54" (+00'54") | 29 / 11029 |
1月累積里程 :
193.39 km 
Nike zoom fly3 累積 :
1386.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'18" | 00:11'01" |
| 3 | 05'19" | 00:16'20" |
| 4 | 05'18" | 00:21'38" |
| 5 | 05'26" | 00:27'04" |
| 6 | 05'16" | 00:32'20" |
| 7 | 05'15" | 00:37'35" |
| 8 | 05'04" | 00:42'39" |
| 9 | 05'00" | 00:47'39" |
| 10 | 05'07" | 00:52'46" |
| 11 | 05'08" | 00:57'54" |
| 11.0 | 06'09" | 00:58'05" |
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