13.2 km | 01:10:37 | 05:20/km日期: 2021-01-06 04:57 - 地點: 大安森林公園 - 平均心率: 152 - 卡路里: 869 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 05'28" / 06'39" / 05'05" / 05'07" / 05'00" / 05'01" / 04'53" / 05'01" / 04'57" / 04'57" / 04'58" / 04'50" / 07'17" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+02'36") | 1000 / 1000 |
| 2 | | 06'39" (+03'47") | 1000 / 2000 |
| 3 | | 05'04" (+02'12") | 1000 / 3000 |
| 4 | | 05'06" (+02'14") | 1000 / 4000 |
| 5 | | 04'59" (+02'07") | 1000 / 5000 |
| 6 | | 05'01" (+02'09") | 1000 / 6000 |
| 7 | | 04'53" (+02'01") | 1000 / 7000 |
| 8 | | 05'00" (+02'08") | 1000 / 8000 |
| 9 | | 04'56" (+02'04") | 1000 / 9000 |
| 10 | | 04'57" (+02'05") | 1000 / 10000 |
| 11 | | 04'57" (+02'05") | 1000 / 11000 |
| 12 | | 04'49" (+01'57") | 1000 / 12000 |
| 13 | | 04'50" (+01'58") | 13 / 12013 |
| 14 | | 05'36" (+02'44") | 3 / 12017 |
| 15 | | 11'21" (+08'29") | 176 / 12193 |
| 16 | | 03'28" (+00'36") | 100 / 12293 |
| 17 | | 09'42" (+06'50") | 103 / 12397 |
| 18 | | 03'18" (+00'26") | 100 / 12497 |
| 19 | | 09'16" (+06'24") | 107 / 12604 |
| 20 | | 02'52" | 100 / 12704 |
| 21 | | 09'55" (+07'03") | 100 / 12805 |
| 22 | | 03'10" (+00'18") | 100 / 12905 |
| 23 | | 09'17" (+06'25") | 107 / 13013 |
| 24 | | 02'56" (+00'04") | 100 / 13113 |
| 25 | | 08'48" (+05'56") | 113 / 13226 |
| 26 | | 02'43" | 2 / 13228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
193.13 km 
Asics Lyterace 2 累積 :
1290.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'39" | 00:12'07" |
| 3 | 05'05" | 00:17'12" |
| 4 | 05'07" | 00:22'19" |
| 5 | 05'00" | 00:27'19" |
| 6 | 05'01" | 00:32'20" |
| 7 | 04'53" | 00:37'13" |
| 8 | 05'01" | 00:42'14" |
| 9 | 04'57" | 00:47'11" |
| 10 | 04'57" | 00:52'08" |
| 11 | 04'58" | 00:57'06" |
| 12 | 04'50" | 01:01'56" |
| 13 | 07'17" | 01:09'13" |
| 13.2 | 06'07" | 01:10'37" |
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