16.4 km | 01:16:39 | 04:40/km日期: 2020-12-31 11:44 - 平均心率: 160 - 卡路里: 601 Cal - 平均步頻: 192
Pace: 04'51" / 04'45" / 04'36" / 04'42" / 04'35" / 04'29" / 04'22" / 04'30" / 04'29" / 04'31" / 04'27" / 04'23" / 04'19" / 04'26" / 06'34" / 05'45" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'30") | 1000 / 1000 |
| 2 | | 04'44" (+00'25") | 1000 / 2000 |
| 3 | | 04'36" (+00'17") | 1000 / 3000 |
| 4 | | 04'42" (+00'23") | 1000 / 4000 |
| 5 | | 04'34" (+00'15") | 1000 / 5000 |
| 6 | | 04'29" (+00'10") | 1000 / 6000 |
| 7 | | 04'22" (+00'03") | 1000 / 7000 |
| 8 | | 04'29" (+00'10") | 1000 / 8000 |
| 9 | | 04'29" (+00'10") | 1000 / 9000 |
| 10 | | 04'30" (+00'11") | 1000 / 10000 |
| 11 | | 04'27" (+00'08") | 1000 / 11000 |
| 12 | | 04'22" (+00'03") | 1000 / 12000 |
| 13 | | 04'19" | 1000 / 13000 |
| 14 | | 04'25" (+00'06") | 1000 / 14000 |
| 15 | | 05'15" (+00'56") | 1000 / 15000 |
| 16 | | 05'45" (+01'26") | 1000 / 16000 |
| 17 | | 05'19" (+01'00") | 418 / 16418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 :
149.25 km 
亞瑟士 Kayano26 累積 :
926.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'45" | 00:09'36" |
| 3 | 04'36" | 00:14'12" |
| 4 | 04'42" | 00:18'54" |
| 5 | 04'35" | 00:23'29" |
| 6 | 04'29" | 00:27'58" |
| 7 | 04'22" | 00:32'20" |
| 8 | 04'30" | 00:36'50" |
| 9 | 04'29" | 00:41'19" |
| 10 | 04'31" | 00:45'50" |
| 11 | 04'27" | 00:50'17" |
| 12 | 04'23" | 00:54'40" |
| 13 | 04'19" | 00:58'59" |
| 14 | 04'26" | 01:03'25" |
| 15 | 06'34" | 01:09'59" |
| 16 | 05'45" | 01:15'44" |
| 16.4 | 05'20" | 01:17'58" |
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