41.6 km | 05:02:24 | 07:16/km日期: 2020-12-27 06:13 - 平均心率: 132 - 卡路里: 2616 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 05'50" / 06'57" / 06'23" / 06'36" / 06'00" / 06'03" / 06'07" / 06'05" / 06'00" / 06'07" / 06'34" / 05'38" / 06'17" / 06'44" / 05'59" / 06'12" / 06'16" / 05'39" / 05'14" / 18'09" / 10'16" / 05'38" / 06'03" / 11'14" / 06'55" / 11'06" / 06'19" / 06'07" / 06'01" / 06'19" / 18'10" / 11'19" / 06'20" / 07'28" / 06'41" / 06'47" / 09'52" / 12'47" / 09'07" / 06'17" / 05'57" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'36") | 1000 / 1000 |
| 2 | | 06'56" (+01'43") | 1000 / 2000 |
| 3 | | 06'23" (+01'10") | 1000 / 3000 |
| 4 | | 06'35" (+01'22") | 1000 / 4000 |
| 5 | | 06'00" (+00'47") | 1000 / 5000 |
| 6 | | 06'03" (+00'50") | 1000 / 6000 |
| 7 | | 06'07" (+00'54") | 1000 / 7000 |
| 8 | | 06'04" (+00'51") | 1000 / 8000 |
| 9 | | 05'59" (+00'46") | 1000 / 9000 |
| 10 | | 06'07" (+00'54") | 1000 / 10000 |
| 11 | | 06'33" (+01'20") | 1000 / 11000 |
| 12 | | 05'38" (+00'25") | 1000 / 12000 |
| 13 | | 06'17" (+01'04") | 1000 / 13000 |
| 14 | | 06'44" (+01'31") | 1000 / 14000 |
| 15 | | 05'58" (+00'45") | 1000 / 15000 |
| 16 | | 06'12" (+00'59") | 1000 / 16000 |
| 17 | | 06'16" (+01'03") | 1000 / 17000 |
| 18 | | 05'39" (+00'26") | 1000 / 18000 |
| 19 | | 05'13" | 1000 / 19000 |
| 20 | | 06'12" (+00'59") | 1000 / 20000 |
| 21 | | 10'16" (+05'03") | 1000 / 21000 |
| 22 | | 05'37" (+00'24") | 1000 / 22000 |
| 23 | | 06'02" (+00'49") | 1000 / 23000 |
| 24 | | 11'14" (+06'01") | 1000 / 24000 |
| 25 | | 06'55" (+01'42") | 1000 / 25000 |
| 26 | | 11'05" (+05'52") | 1000 / 26000 |
| 27 | | 06'19" (+01'06") | 1000 / 27000 |
| 28 | | 06'06" (+00'53") | 1000 / 28000 |
| 29 | | 06'01" (+00'48") | 1000 / 29000 |
| 30 | | 06'18" (+01'05") | 1000 / 30000 |
| 31 | | 18'10" (+12'57") | 1000 / 31000 |
| 32 | | 11'14" (+06'01") | 1000 / 32000 |
| 33 | | 06'19" (+01'06") | 1000 / 33000 |
| 34 | | 07'28" (+02'15") | 1000 / 34000 |
| 35 | | 06'40" (+01'27") | 1000 / 35000 |
| 36 | | 06'46" (+01'33") | 1000 / 36000 |
| 37 | | 09'52" (+04'39") | 1000 / 37000 |
| 38 | | 12'46" (+07'33") | 1000 / 38000 |
| 39 | | 09'07" (+03'54") | 1000 / 39000 |
| 40 | | 06'16" (+01'03") | 1000 / 40000 |
| 41 | | 05'57" (+00'44") | 1000 / 41000 |
| 42 | | 05'11" | 551 / 41551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 292.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'57" | 00:12'47" |
| 3 | 06'23" | 00:19'10" |
| 4 | 06'36" | 00:25'46" |
| 5 | 06'00" | 00:31'46" |
| 6 | 06'03" | 00:37'49" |
| 7 | 06'07" | 00:43'56" |
| 8 | 06'05" | 00:50'01" |
| 9 | 06'00" | 00:56'01" |
| 10 | 06'07" | 01:02'08" |
| 11 | 06'34" | 01:08'42" |
| 12 | 05'38" | 01:14'20" |
| 13 | 06'17" | 01:20'37" |
| 14 | 06'44" | 01:27'21" |
| 15 | 05'59" | 01:33'20" |
| 16 | 06'12" | 01:39'32" |
| 17 | 06'16" | 01:45'48" |
| 18 | 05'39" | 01:51'27" |
| 19 | 05'14" | 01:56'41" |
| 20 | 18'09" | 02:14'50" |
| 21 | 10'16" | 02:25'06" |
| 22 | 05'38" | 02:30'44" |
| 23 | 06'03" | 02:36'47" |
| 24 | 11'14" | 02:48'01" |
| 25 | 06'55" | 02:54'56" |
| 26 | 11'06" | 03:06'02" |
| 27 | 06'19" | 03:12'21" |
| 28 | 06'07" | 03:18'28" |
| 29 | 06'01" | 03:24'29" |
| 30 | 06'19" | 03:30'48" |
| 31 | 18'10" | 03:48'58" |
| 32 | 11'19" | 04:00'17" |
| 33 | 06'20" | 04:06'37" |
| 34 | 07'28" | 04:14'05" |
| 35 | 06'41" | 04:20'46" |
| 36 | 06'47" | 04:27'33" |
| 37 | 09'52" | 04:37'25" |
| 38 | 12'47" | 04:50'12" |
| 39 | 09'07" | 04:59'19" |
| 40 | 06'17" | 05:05'36" |
| 41 | 05'57" | 05:11'33" |
| 41.6 | 05'13" | 05:14'26" |
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