20.2 km | 02:10:52 | 06:28/km日期: 2020-12-27 06:10 - 平均心率: 143 - 卡路里: 1098 Cal - 平均步頻: 180
Pace: 06'12" / 05'59" / 05'47" / 05'53" / 05'59" / 05'55" / 05'49" / 06'19" / 06'24" / 06'28" / 09'02" / 07'16" / 06'11" / 06'21" / 06'32" / 07'38" / 07'25" / 06'34" / 06'21" / 07'35" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'24") | 1000 / 1000 |
| 2 | | 05'58" (+00'11") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 05'52" (+00'05") | 1000 / 4000 |
| 5 | | 05'58" (+00'11") | 1000 / 5000 |
| 6 | | 05'54" (+00'07") | 1000 / 6000 |
| 7 | | 05'48" (+00'01") | 1000 / 7000 |
| 8 | | 06'19" (+00'32") | 1000 / 8000 |
| 9 | | 06'23" (+00'36") | 1000 / 9000 |
| 10 | | 06'28" (+00'41") | 1000 / 10000 |
| 11 | | 07'33" (+01'46") | 1000 / 11000 |
| 12 | | 06'26" (+00'39") | 1000 / 12000 |
| 13 | | 06'11" (+00'24") | 1000 / 13000 |
| 14 | | 06'21" (+00'34") | 1000 / 14000 |
| 15 | | 06'31" (+00'44") | 1000 / 15000 |
| 16 | | 07'38" (+01'51") | 1000 / 16000 |
| 17 | | 07'24" (+01'37") | 1000 / 17000 |
| 18 | | 06'34" (+00'47") | 1000 / 18000 |
| 19 | | 06'21" (+00'34") | 1000 / 19000 |
| 20 | | 07'34" (+01'47") | 1000 / 20000 |
| 21 | | 07'13" (+01'26") | 213 / 20213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
201.46 km 
HOKA Mach 2 白 累積 :
2719.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'59" | 00:12'11" |
| 3 | 05'47" | 00:17'58" |
| 4 | 05'53" | 00:23'51" |
| 5 | 05'59" | 00:29'50" |
| 6 | 05'55" | 00:35'45" |
| 7 | 05'49" | 00:41'34" |
| 8 | 06'19" | 00:47'53" |
| 9 | 06'24" | 00:54'17" |
| 10 | 06'28" | 01:00'45" |
| 11 | 09'02" | 01:09'47" |
| 12 | 07'16" | 01:17'03" |
| 13 | 06'11" | 01:23'14" |
| 14 | 06'21" | 01:29'35" |
| 15 | 06'32" | 01:36'07" |
| 16 | 07'38" | 01:43'45" |
| 17 | 07'25" | 01:51'10" |
| 18 | 06'34" | 01:57'44" |
| 19 | 06'21" | 02:04'05" |
| 20 | 07'35" | 02:11'40" |
| 20.2 | 07'06" | 02:13'11" |
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