22.1 km | 02:08:33 | 05:48/km日期: 2020-12-24 14:59 - 卡路里: 1193 Cal - 總步數: 24740 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'40" / 05'56" / 05'49" / 06'06" / 05'41" / 05'48" / 05'35" / 05'37" / 05'41" / 05'35" / 05'41" / 05'33" / 05'36" / 05'33" / 05'42" / 05'40" / 06'06" / 05'59" / 06'01" / 06'01" / 05'52" / 06'11" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'12") | 1009 / 1009 | 189 / 92 |
| 2 | | 05'51" (+00'22") | 1001 / 2010 | 193 / 87 |
| 3 | | 05'50" (+00'21") | 1005 / 3016 | 194 / 88 |
| 4 | | 06'22" (+00'53") | 1002 / 4019 | 193 / 81 |
| 5 | | 05'41" (+00'12") | 1002 / 5022 | 193 / 90 |
| 6 | | 05'45" (+00'16") | 1003 / 6025 | 192 / 89 |
| 7 | | 05'34" (+00'05") | 1000 / 7026 | 193 / 92 |
| 8 | | 05'38" (+00'09") | 1006 / 8033 | 193 / 91 |
| 9 | | 05'35" (+00'06") | 1006 / 9039 | 191 / 93 |
| 10 | | 05'32" (+00'03") | 1003 / 10043 | 191 / 94 |
| 11 | | 05'41" (+00'12") | 1007 / 11050 | 191 / 91 |
| 12 | | 05'31" (+00'02") | 1002 / 12053 | 193 / 93 |
| 13 | | 05'35" (+00'06") | 1003 / 13056 | 192 / 92 |
| 14 | | 05'29" | 1000 / 14057 | 193 / 94 |
| 15 | | 05'41" (+00'12") | 1000 / 15057 | 192 / 90 |
| 16 | | 05'43" (+00'14") | 1000 / 16058 | 193 / 90 |
| 17 | | 06'04" (+00'35") | 1000 / 17059 | 194 / 84 |
| 18 | | 05'58" (+00'29") | 1002 / 18061 | 191 / 87 |
| 19 | | 06'02" (+00'33") | 1010 / 19071 | 193 / 85 |
| 20 | | 05'55" (+00'26") | 1000 / 20072 | 191 / 88 |
| 21 | | 06'10" (+00'41") | 1001 / 21073 | 188 / 85 |
| 22 | | 05'55" (+00'26") | 1008 / 22081 | 189 / 89 |
| 23 | | 05'52" (+00'23") | 110 / 22192 | 190 / 89 |
12月累積里程 : 367.22 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'56" | 00:11'36" |
| 3 | 05'49" | 00:17'25" |
| 4 | 06'06" | 00:23'31" |
| 5 | 05'41" | 00:29'12" |
| 6 | 05'48" | 00:35'00" |
| 7 | 05'35" | 00:40'35" |
| 8 | 05'37" | 00:46'12" |
| 9 | 05'41" | 00:51'53" |
| 10 | 05'35" | 00:57'28" |
| 11 | 05'41" | 01:03'09" |
| 12 | 05'33" | 01:08'42" |
| 13 | 05'36" | 01:14'18" |
| 14 | 05'33" | 01:19'51" |
| 15 | 05'42" | 01:25'33" |
| 16 | 05'40" | 01:31'13" |
| 17 | 06'06" | 01:37'19" |
| 18 | 05'59" | 01:43'18" |
| 19 | 06'01" | 01:49'19" |
| 20 | 06'01" | 01:55'20" |
| 21 | 05'52" | 02:01'12" |
| 22 | 06'11" | 02:07'23" |
| 22.1 | 10'32" | 02:08'33" |
展開計圈分析
留言 
