10.2 km | 00:57:47 | 05:40/km日期: 2014-12-11 16:56 - 總爬升: 136 m - 卡路里: 733 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'16" / 05'00" / 05'56" / 06'20" / 06'08" / 06'04" / 05'56" / 06'20" / 05'24" / 04'36" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'41") | 1006 / 1006 |
| 2 | | 04'59" (+00'23") | 1002 / 2009 |
| 3 | | 05'57" (+01'21") | 996 / 3005 |
| 4 | | 06'22" (+01'46") | 1004 / 4009 |
| 5 | | 06'09" (+01'33") | 995 / 5004 |
| 6 | | 06'04" (+01'28") | 998 / 6002 |
| 7 | | 05'57" (+01'21") | 997 / 6999 |
| 8 | | 06'11" (+01'35") | 1008 / 8007 |
| 9 | | 05'24" (+00'48") | 999 / 9006 |
| 10 | | 04'36" | 999 / 10005 |
| 11 | | 04'48" (+00'12") | 156 / 10161 |
12月累積里程 :
248.62 km 
Adidas Adizero Ace 4 累積 :
981.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'00" | 00:10'16" |
| 3 | 05'56" | 00:16'12" |
| 4 | 06'20" | 00:22'32" |
| 5 | 06'08" | 00:28'40" |
| 6 | 06'04" | 00:34'44" |
| 7 | 05'56" | 00:40'40" |
| 8 | 06'20" | 00:47'00" |
| 9 | 05'24" | 00:52'24" |
| 10 | 04'36" | 00:57'00" |
| 10.2 | 04'58" | 00:57'48" |
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